Gravy Mushroom Homemade 2 Tbsp - calories, carbs, nutrition

Gravy Mushroom Homemade 2 Tbsp contain several important nutrients: 2 tablespoon only contains 25 calories, on average. However, more than 37% of gravy mushroom homemade 2 tbsp is composed of carbs 2 grams. It also contains 1.5 grams of fat, 0 grams of protein and 0 grams of sugar.

Gravy Mushroom Homemade 2 Tbsp - calories, carbs, nutrition
Gravy Mushroom Homemade 2 Tbsp nutrition facts

25
Cals

2 g (37%)
Net Carbs

0 g (0%)
Protein

1.5 g (63%)
Fats

0 g
Sugars

Gravy Mushroom Homemade 2 Tbsp Nutritional Facts

Serving Size: 2 tablespoon

  • Carbs - 2 g
  • Dietary Fiber - 0 g
  • Sugars - 0 g
  • Fat - 1.5 g
  • Saturated - 0.5 g
  • Polyunsaturated - 0 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 0 g
  • Sodium - 40 mg
  • Potassium - 15 mg
  • Cholesterol - 3 mg
  • Vitamin A - 3.7 %
  • Vitamin C - 0.6 %
  • Calcium - 0.4 %
  • Iron - 0.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in gravy mushroom homemade 2 tbsp?

How many calories are in gravy mushroom homemade 2 tbsp - calories, carbs, nutrition

Gravy Mushroom Homemade 2 Tbsp contain around 25 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of gravy mushroom homemade 2 tbsp:

  • 2 tablespoon: 25 grams
  • 1 teaspoon: 4.2 grams
  • 1 tablespoon: 12.5 grams
  • 1 fluid ounce: 25 grams
  • 1 milliliter: 0.8 grams
  • 1 cup: 200 grams
  • 1 pint: 400 grams
  • 1 quart: 800 grams
  • 1 liter: 845.3 grams
  • 1 gallon: 3200 grams

If you are unsure about the size of your gravy mushroom homemade 2 tbsp, you can estimate that an average gravy mushroom homemade 2 tbsp contains about 25 calories. About 37% of gravy mushroom homemade 2 tbsp calories come from carbs, 0% from protein, and 63% from fat.

How many carbs are in gravy mushroom homemade 2 tbsp?

How many carbs are in gravy mushroom homemade 2 tbsp - calories, carbs, nutrition

Here is the carb content of standard serving sizes gravy mushroom homemade 2 tbsp:

  • 2 tablespoon: 2 grams
  • 1 teaspoon: 0.3 grams
  • 1 tablespoon: 1 grams
  • 1 fluid ounce: 2 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 16 grams
  • 1 pint: 32 grams
  • 1 quart: 64 grams
  • 1 liter: 67.6 grams
  • 1 gallon: 256 grams

Gravy Mushroom Homemade 2 Tbsp also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).

How does Gravy Mushroom Homemade 2 Tbsp fit into your Daily Goals?

How does Gravy Mushroom Homemade 2 Tbsp fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal25/2000 Cal1975 Cal
Fat1.5/67 g65,5 g
Sodium40/2300 mg2260 mg
Cholesterol3/300 mg297 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal25/2000 Cal1975 Cal
Carbohydrates2/250 g248 g
Sugar0/75 g75 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal25/2000 Cal1975 Cal
Fat1.5/67 g65,5 g
Carbohydrates2/250 g248 g
Protein0/75 g75 g

How long would it take to burn off 25 calories?

How long would it take to burn off 25 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 3 minutes
  • Running - 2 minutes
  • Cleaning - 9 minutes
  • Walking - 93 minutes
  • Bodyflex - 20 minutes
  • Skipping - 89 minutes
  • Tennis - 86 minutes
  • Volleyball - 44 minutes
  • Squash - 46 minutes
  • Cricket - 79 minutes
  • Gardening - 67 minutes
  • Dog Walking - 28 minutes

How many protein are in gravy mushroom homemade 2 tbsp?

How many protein are in gravy mushroom homemade 2 tbsp - calories, carbs, nutrition

Gravy Mushroom Homemade 2 Tbsp is a good source of quality protein, with just 2 tablespoon containing 0 grams.

Look at the list of protein content in different servings of gravy mushroom homemade 2 tbsp:

  • 2 tablespoon: 0 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in gravy mushroom homemade 2 tbsp?

How many sugar are in gravy mushroom homemade 2 tbsp - calories, carbs, nutrition

However, despite having all the nutritious qualities of gravy mushroom homemade 2 tbsp, 2 tablespoon of gravy mushroom homemade 2 tbsp comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of gravy mushroom homemade 2 tbsp:

  • 2 tablespoon: 0 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in gravy mushroom homemade 2 tbsp?

How much fat is in gravy mushroom homemade 2 tbsp - calories, carbs, nutrition

Gravy Mushroom Homemade 2 Tbsp contain on average 1.5 grams of total fat per serve (2 tablespoon) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of gravy mushroom homemade 2 tbsp:

  • 2 tablespoon: 1.5 grams
  • 1 teaspoon: 0.2 grams
  • 1 tablespoon: 0.8 grams
  • 1 fluid ounce: 1.5 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 12 grams
  • 1 pint: 24 grams
  • 1 quart: 48 grams
  • 1 liter: 50.7 grams
  • 1 gallon: 192 grams