Potatoes Hash Brown Patty Triangle 2 EA - calories, carbs, nutrition

Potatoes Hash Brown Patty Triangle 2 EA Nutritional Facts

Serving Size: 2 Ea

• Carbs - 23 g
• Dietary Fiber - 2 g
• Sugars - 0.7 g
• Fat - 19 g
• Saturated - 2 g
• Polyunsaturated - 6 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 2 g
• Sodium - 370 mg
• Potassium - 260 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 2.2 %
• Calcium - 1.6 %
• Iron - 2.5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in potatoes hash brown patty triangle 2 ea?

Potatoes Hash Brown Patty Triangle 2 EA contain around 270 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of potatoes hash brown patty triangle 2 ea:

• 2 Ea: 270 grams
• 1 Ea: 135 grams

If you are unsure about the size of your potatoes hash brown patty triangle 2 ea, you can estimate that an average potatoes hash brown patty triangle 2 ea contains about 270 calories. About 34% of potatoes hash brown patty triangle 2 ea calories come from carbs, 3% from protein, and 63% from fat.

How many carbs are in potatoes hash brown patty triangle 2 ea?

Here is the carb content of standard serving sizes potatoes hash brown patty triangle 2 ea:

• 2 Ea: 23 grams
• 1 Ea: 11.5 grams

Potatoes Hash Brown Patty Triangle 2 EA also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 21 (net carbs = total carbs - fiber).

How does Potatoes Hash Brown Patty Triangle 2 EA fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 270 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 41 minutes
• Running - 27 minutes
• Cleaning - 99 minutes
• Swimming - 89 minutes
• Pilates - 59 minutes
• Skipping - 65 minutes
• Golf - 16 minutes
• Curling - 51 minutes
• Badminton - 94 minutes
• Climbing - 88 minutes
• Gardening - 25 minutes
• Baby Sitting - 70 minutes

How many protein are in potatoes hash brown patty triangle 2 ea?

Potatoes Hash Brown Patty Triangle 2 EA is a good source of quality protein, with just 2 Ea containing 2 grams.

Look at the list of protein content in different servings of potatoes hash brown patty triangle 2 ea:

• 2 Ea: 2 grams
• 1 Ea: 1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in potatoes hash brown patty triangle 2 ea?

However, despite having all the nutritious qualities of potatoes hash brown patty triangle 2 ea, 2 Ea of potatoes hash brown patty triangle 2 ea comes with almost 0.7 extra grams of added sugar.

Compare the sugar content of different servings of potatoes hash brown patty triangle 2 ea:

• 2 Ea: 0.7 grams
• 1 Ea: 0.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in potatoes hash brown patty triangle 2 ea?

Potatoes Hash Brown Patty Triangle 2 EA contain on average 19 grams of total fat per serve (2 Ea) – the majority - 17 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of potatoes hash brown patty triangle 2 ea:

• 2 Ea: 19 grams
• 1 Ea: 9.5 grams