Potatoes 80 ct Roasted Greek 3 oz - calories, carbs, nutrition

Potatoes 80 ct Roasted Greek 3 oz Nutritional Facts

Serving Size: 3 ounce

• Carbs - 15 g
• Dietary Fiber - 1 g
• Sugars - 0.5 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 2 g
• Sodium - 170 mg
• Potassium - 360 mg
• Cholesterol - 0 mg
• Vitamin A - 0.3 %
• Vitamin C - 8.7 %
• Calcium - 1.4 %
• Iron - 4.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in potatoes 80 ct roasted greek 3 oz?

Potatoes 80 ct Roasted Greek 3 oz contain around 70 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of potatoes 80 ct roasted greek 3 oz:

• 3 ounce: 70 grams
• 1 ounce: 23.3 grams

If you are unsure about the size of your potatoes 80 ct roasted greek 3 oz, you can estimate that an average potatoes 80 ct roasted greek 3 oz contains about 70 calories. About 88% of potatoes 80 ct roasted greek 3 oz calories come from carbs, 12% from protein, and 0% from fat.

How many carbs are in potatoes 80 ct roasted greek 3 oz?

Here is the carb content of standard serving sizes potatoes 80 ct roasted greek 3 oz:

• 3 ounce: 15 grams
• 1 ounce: 5 grams

Potatoes 80 ct Roasted Greek 3 oz also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 14 (net carbs = total carbs - fiber).

How does Potatoes 80 ct Roasted Greek 3 oz fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 70 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 10 minutes
• Running - 7 minutes
• Cleaning - 25 minutes
• Walking - 63 minutes
• Bodyflex - 99 minutes
• Dansing - 77 minutes
• Tennis - 56 minutes
• Riding - 94 minutes
• Badminton - 36 minutes
• Snowboarding - 88 minutes
• Croquet - 56 minutes
• Shopping - 80 minutes

How many protein are in potatoes 80 ct roasted greek 3 oz?

Potatoes 80 ct Roasted Greek 3 oz is a good source of quality protein, with just 3 ounce containing 2 grams.

Look at the list of protein content in different servings of potatoes 80 ct roasted greek 3 oz:

• 3 ounce: 2 grams
• 1 ounce: 0.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in potatoes 80 ct roasted greek 3 oz?

However, despite having all the nutritious qualities of potatoes 80 ct roasted greek 3 oz, 3 ounce of potatoes 80 ct roasted greek 3 oz comes with almost 0.5 extra grams of added sugar.

Compare the sugar content of different servings of potatoes 80 ct roasted greek 3 oz:

• 3 ounce: 0.5 grams
• 1 ounce: 0.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in potatoes 80 ct roasted greek 3 oz?

Potatoes 80 ct Roasted Greek 3 oz contain on average 0 grams of total fat per serve (3 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of potatoes 80 ct roasted greek 3 oz:

• 3 ounce: 0 grams
• 1 ounce: 0 grams