Potato Bowl Chicken Nugget Homestyle - calories, carbs, nutrition
Potato Bowl Chicken Nugget Homestyle contain several important nutrients: 1 Ea only contains 670 calories, on average. However, more than 41% of potato bowl chicken nugget homestyle is composed of carbs 69 grams. It also contains 33 grams of fat, 25 grams of protein and 4 grams of sugar.
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670 | 69 g (41%) | 25 g (15%) | 33 g (44%) | 4 g |
Potato Bowl Chicken Nugget Homestyle Nutritional Facts
Serving Size: 1 Ea
- Carbs - 69 g
- Dietary Fiber - 6 g
- Sugars - 4 g
- Fat - 33 g
- Saturated - 11 g
- Polyunsaturated - 4 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 25 g
- Sodium - 1000 mg
- Potassium - 520 mg
- Cholesterol - 60 mg
- Vitamin A - 14.4 %
- Vitamin C - 34.3 %
- Calcium - 25.3 %
- Iron - 10.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in potato bowl chicken nugget homestyle?
Potato Bowl Chicken Nugget Homestyle contain around 670 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of potato bowl chicken nugget homestyle:
- 1 Ea: 670 grams
If you are unsure about the size of your potato bowl chicken nugget homestyle, you can estimate that an average potato bowl chicken nugget homestyle contains about 670 calories. About 41% of potato bowl chicken nugget homestyle calories come from carbs, 15% from protein, and 44% from fat.
How many carbs are in potato bowl chicken nugget homestyle?
Here is the carb content of standard serving sizes potato bowl chicken nugget homestyle:
- 1 Ea: 69 grams
Potato Bowl Chicken Nugget Homestyle also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 63 (net carbs = total carbs - fiber).
How does Potato Bowl Chicken Nugget Homestyle fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 670/2000 Cal | 1330 Cal |
| Fat | 33/67 g | 34 g |
| Sodium | 1000/2300 mg | 1300 mg |
| Cholesterol | 60/300 mg | 240 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 670/2000 Cal | 1330 Cal |
| Carbohydrates | 69/250 g | 181 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 670/2000 Cal | 1330 Cal |
| Fat | 33/67 g | 34 g |
| Carbohydrates | 69/250 g | 181 g |
| Protein | 25/75 g | 50 g |
How long would it take to burn off 670 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 102 minutes
- Running - 68 minutes
- Cleaning - 247 minutes
- Hiking - 77 minutes
- Pilates - 54 minutes
- Skating - 15 minutes
- Basketball - 41 minutes
- Riding - 15 minutes
- Badminton - 68 minutes
- Skiing - 38 minutes
- Croquet - 49 minutes
- Sleep - 87 minutes
How many protein are in potato bowl chicken nugget homestyle?
Potato Bowl Chicken Nugget Homestyle is a good source of quality protein, with just 1 Ea containing 25 grams.
Look at the list of protein content in different servings of potato bowl chicken nugget homestyle:
- 1 Ea: 25 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in potato bowl chicken nugget homestyle?
However, despite having all the nutritious qualities of potato bowl chicken nugget homestyle, 1 Ea of potato bowl chicken nugget homestyle comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of potato bowl chicken nugget homestyle:
- 1 Ea: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in potato bowl chicken nugget homestyle?
Potato Bowl Chicken Nugget Homestyle contain on average 33 grams of total fat per serve (1 Ea) – the majority - 22 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.
Here is an example of the fat content in popular servings of potato bowl chicken nugget homestyle:
- 1 Ea: 33 grams
