Porl Sausage Patty (57570.6) - calories, carbs, nutrition
Porl Sausage Patty (57570.6) contain several important nutrients: 1 each only contains 232.9 calories, on average. However, more than 0% of porl sausage patty (57570.6) is composed of carbs 0 grams. It also contains 22.3 grams of fat, 7.1 grams of protein and 0 grams of sugar.
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232.9 | 0 g (0%) | 7.1 g (12%) | 22.3 g (88%) | 0 g |
Porl Sausage Patty (57570.6) Nutritional Facts
Serving Size: 1 each
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 22.3 g
- Saturated - 8.1 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 7.1 g
- Sodium - 384.7 mg
- Potassium - 95.2 mg
- Cholesterol - 45.6 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in porl sausage patty (57570.6)?
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Porl Sausage Patty (57570.6) contain around 232.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of porl sausage patty (57570.6):
- 1 each: 232.9 grams
If you are unsure about the size of your porl sausage patty (57570.6), you can estimate that an average porl sausage patty (57570.6) contains about 232.9 calories. About 0% of porl sausage patty (57570.6) calories come from carbs, 12% from protein, and 88% from fat.
How many carbs are in porl sausage patty (57570.6)?
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Here is the carb content of standard serving sizes porl sausage patty (57570.6):
- 1 each: 0 grams
Porl Sausage Patty (57570.6) also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Porl Sausage Patty (57570.6) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 232.9/2000 Cal | 1767,1 Cal |
| Fat | 22.3/67 g | 44,7 g |
| Sodium | 384.7/2300 mg | 1915,3 mg |
| Cholesterol | 45.6/300 mg | 254,4 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 232.9/2000 Cal | 1767,1 Cal |
| Carbohydrates | 0/250 g | 250 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 232.9/2000 Cal | 1767,1 Cal |
| Fat | 22.3/67 g | 44,7 g |
| Carbohydrates | 0/250 g | 250 g |
| Protein | 7.1/75 g | 67,9 g |
How long would it take to burn off 232.9 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 35 minutes
- Running - 23 minutes
- Cleaning - 85 minutes
- Walking - 90 minutes
- Bodyflex - 64 minutes
- Dansing - 68 minutes
- Golf - 54 minutes
- Riding - 37 minutes
- Badminton - 86 minutes
- Cricket - 80 minutes
- Soccer - 69 minutes
- Dog Walking - 22 minutes
How many protein are in porl sausage patty (57570.6)?
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Porl Sausage Patty (57570.6) is a good source of quality protein, with just 1 each containing 7.1 grams.
Look at the list of protein content in different servings of porl sausage patty (57570.6):
- 1 each: 7.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in porl sausage patty (57570.6)?
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However, despite having all the nutritious qualities of porl sausage patty (57570.6), 1 each of porl sausage patty (57570.6) comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of porl sausage patty (57570.6):
- 1 each: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in porl sausage patty (57570.6)?
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Porl Sausage Patty (57570.6) contain on average 22.3 grams of total fat per serve (1 each) – the majority - 14,2 grams - of that fat is also classified as unsaturated, with only 8.1 grams being saturated fat.
Here is an example of the fat content in popular servings of porl sausage patty (57570.6):
- 1 each: 22.3 grams
