Pork Feast - calories, carbs, nutrition
Pork Feast contain several important nutrients: 4 ounce only contains 320 calories, on average. However, more than 0% of pork feast is composed of carbs 0 grams. It also contains 25 grams of fat, 22 grams of protein and 0 grams of sugar.
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320 | 0 g (0%) | 22 g (28%) | 25 g (72%) | 0 g |
Pork Feast Nutritional Facts
Serving Size: 4 ounce
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 25 g
- Saturated - 6 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 22 g
- Sodium - 450 mg
- Potassium - --
- Cholesterol - 70 mg
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in pork feast?
Pork Feast contain around 320 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pork feast:
- 4 ounce: 320 grams
- 1 ounce: 80 grams
If you are unsure about the size of your pork feast, you can estimate that an average pork feast contains about 320 calories. About 0% of pork feast calories come from carbs, 28% from protein, and 72% from fat.
How many carbs are in pork feast?
Here is the carb content of standard serving sizes pork feast:
- 4 ounce: 0 grams
- 1 ounce: 0 grams
Pork Feast also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Pork Feast fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 320/2000 Cal | 1680 Cal |
| Fat | 25/67 g | 42 g |
| Sodium | 450/2300 mg | 1850 mg |
| Cholesterol | 70/300 mg | 230 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 320/2000 Cal | 1680 Cal |
| Carbohydrates | 0/250 g | 250 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 320/2000 Cal | 1680 Cal |
| Fat | 25/67 g | 42 g |
| Carbohydrates | 0/250 g | 250 g |
| Protein | 22/75 g | 53 g |
How long would it take to burn off 320 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 49 minutes
- Running - 32 minutes
- Cleaning - 117 minutes
- Hiking - 67 minutes
- Pilates - 75 minutes
- Skating - 20 minutes
- Golf - 39 minutes
- Curling - 90 minutes
- Badminton - 68 minutes
- Skiing - 34 minutes
- Soccer - 92 minutes
- Dog Walking - 29 minutes
How many protein are in pork feast?
Pork Feast is a good source of quality protein, with just 4 ounce containing 22 grams.
Look at the list of protein content in different servings of pork feast:
- 4 ounce: 22 grams
- 1 ounce: 5.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pork feast?
However, despite having all the nutritious qualities of pork feast, 4 ounce of pork feast comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of pork feast:
- 4 ounce: 0 grams
- 1 ounce: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pork feast?
Pork Feast contain on average 25 grams of total fat per serve (4 ounce) – the majority - 19 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of pork feast:
- 4 ounce: 25 grams
- 1 ounce: 6.3 grams
