Pork Carnitas Taquitos - calories, carbs, nutrition

Pork Carnitas Taquitos Nutritional Facts

Serving Size: 1 Taquito

• Carbs - 17.7 g
• Dietary Fiber - 2.2 g
• Sugars - 0.2 g
• Fat - 8.2 g
• Saturated - 2.1 g
• Polyunsaturated - 1.5 g
• Monounsaturated - --
• Trans - --
• Protein - 6.4 g
• Sodium - 124 mg
• Potassium - 146.4 mg
• Cholesterol - 15 mg
• Vitamin A - 6.5 %
• Vitamin C - 10.7 %
• Calcium - 6.9 %
• Iron - 4.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pork carnitas taquitos?

Pork Carnitas Taquitos contain around 166 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pork carnitas taquitos:

• 1 Taquito: 166 grams

If you are unsure about the size of your pork carnitas taquitos, you can estimate that an average pork carnitas taquitos contains about 166 calories. About 42% of pork carnitas taquitos calories come from carbs, 15% from protein, and 43% from fat.

How many carbs are in pork carnitas taquitos?

Here is the carb content of standard serving sizes pork carnitas taquitos:

• 1 Taquito: 17.7 grams

Pork Carnitas Taquitos also contains 2.2 grams of fiber, depending on its size. You can subtract 2.2 grams if you are looking for the net carb content 15,5 (net carbs = total carbs - fiber).

How does Pork Carnitas Taquitos fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 166 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 25 minutes
• Running - 16 minutes
• Cleaning - 61 minutes
• Swimming - 48 minutes
• Boxing - 39 minutes
• Burpee - 54 minutes
• Golf - 56 minutes
• Curling - 51 minutes
• Badminton - 86 minutes
• Climbing - 89 minutes
• Lawn Mowing - 97 minutes
• Baby Sitting - 61 minutes

How many protein are in pork carnitas taquitos?

Pork Carnitas Taquitos is a good source of quality protein, with just 1 Taquito containing 6.4 grams.

Look at the list of protein content in different servings of pork carnitas taquitos:

• 1 Taquito: 6.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pork carnitas taquitos?

However, despite having all the nutritious qualities of pork carnitas taquitos, 1 Taquito of pork carnitas taquitos comes with almost 0.2 extra grams of added sugar.

Compare the sugar content of different servings of pork carnitas taquitos:

• 1 Taquito: 0.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pork carnitas taquitos?

Pork Carnitas Taquitos contain on average 8.2 grams of total fat per serve (1 Taquito) – the majority - 6,1 grams - of that fat is also classified as unsaturated, with only 2.1 grams being saturated fat.

Here is an example of the fat content in popular servings of pork carnitas taquitos:

• 1 Taquito: 8.2 grams