Pork Carnitas Flatbread Pizza Slice - calories, carbs, nutrition
Pork Carnitas Flatbread Pizza Slice contain several important nutrients: 1 serving only contains 340 calories, on average. However, more than 41% of pork carnitas flatbread pizza slice is composed of carbs 35 grams. It also contains 16 grams of fat, 14 grams of protein and 4 grams of sugar.
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340 | 35 g (41%) | 14 g (16%) | 16 g (42%) | 4 g |
Pork Carnitas Flatbread Pizza Slice Nutritional Facts
Serving Size: 1 serving
- Carbs - 35 g
- Dietary Fiber - 6 g
- Sugars - 4 g
- Fat - 16 g
- Saturated - 6 g
- Polyunsaturated - 3.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 14 g
- Sodium - 630 mg
- Potassium - 370 mg
- Cholesterol - 25 mg
- Vitamin A - 14.9 %
- Vitamin C - 22 %
- Calcium - 15 %
- Iron - 14.5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pork carnitas flatbread pizza slice?
Pork Carnitas Flatbread Pizza Slice contain around 340 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pork carnitas flatbread pizza slice:
- 1 serving: 340 grams
If you are unsure about the size of your pork carnitas flatbread pizza slice, you can estimate that an average pork carnitas flatbread pizza slice contains about 340 calories. About 41% of pork carnitas flatbread pizza slice calories come from carbs, 16% from protein, and 42% from fat.
How many carbs are in pork carnitas flatbread pizza slice?
Here is the carb content of standard serving sizes pork carnitas flatbread pizza slice:
- 1 serving: 35 grams
Pork Carnitas Flatbread Pizza Slice also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 29 (net carbs = total carbs - fiber).
How does Pork Carnitas Flatbread Pizza Slice fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 340/2000 Cal | 1660 Cal |
| Fat | 16/67 g | 51 g |
| Sodium | 630/2300 mg | 1670 mg |
| Cholesterol | 25/300 mg | 275 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 340/2000 Cal | 1660 Cal |
| Carbohydrates | 35/250 g | 215 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 340/2000 Cal | 1660 Cal |
| Fat | 16/67 g | 51 g |
| Carbohydrates | 35/250 g | 215 g |
| Protein | 14/75 g | 61 g |
How long would it take to burn off 340 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 52 minutes
- Running - 34 minutes
- Cleaning - 125 minutes
- Hiking - 36 minutes
- Yoga - 72 minutes
- Dansing - 38 minutes
- Tennis - 83 minutes
- Volleyball - 89 minutes
- Rowing - 74 minutes
- Cricket - 46 minutes
- Lawn Mowing - 34 minutes
- Sleep - 68 minutes
How many protein are in pork carnitas flatbread pizza slice?
Pork Carnitas Flatbread Pizza Slice is a good source of quality protein, with just 1 serving containing 14 grams.
Look at the list of protein content in different servings of pork carnitas flatbread pizza slice:
- 1 serving: 14 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pork carnitas flatbread pizza slice?
However, despite having all the nutritious qualities of pork carnitas flatbread pizza slice, 1 serving of pork carnitas flatbread pizza slice comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of pork carnitas flatbread pizza slice:
- 1 serving: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pork carnitas flatbread pizza slice?
Pork Carnitas Flatbread Pizza Slice contain on average 16 grams of total fat per serve (1 serving) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of pork carnitas flatbread pizza slice:
- 1 serving: 16 grams
