Pork Carnitas Burritos, Flour Tortilla - calories, carbs, nutrition
Pork Carnitas Burritos, Flour Tortilla contain several important nutrients: 1 Burrito only contains 326 calories, on average. However, more than 44% of pork carnitas burritos, flour tortilla is composed of carbs 36.1 grams. It also contains 13.8 grams of fat, 14.2 grams of protein and 2 grams of sugar.
326 | 36.1 g (44%) | 14.2 g (17%) | 13.8 g (38%) | 2 g |
Pork Carnitas Burritos, Flour Tortilla Nutritional Facts
Serving Size: 1 Burrito
- Carbs - 36.1 g
- Dietary Fiber - 2.9 g
- Sugars - 2 g
- Fat - 13.8 g
- Saturated - 5 g
- Polyunsaturated - 3.2 g
- Monounsaturated - --
- Trans - --
- Protein - 14.2 g
- Sodium - 589 mg
- Potassium - 261 mg
- Cholesterol - 30 mg
- Vitamin A - 13.3 %
- Vitamin C - 15.5 %
- Calcium - 17.2 %
- Iron - 15 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pork carnitas burritos, flour tortilla?
Pork Carnitas Burritos, Flour Tortilla contain around 326 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pork carnitas burritos, flour tortilla:
- 1 Burrito: 326 grams
If you are unsure about the size of your pork carnitas burritos, flour tortilla, you can estimate that an average pork carnitas burritos, flour tortilla contains about 326 calories. About 44% of pork carnitas burritos, flour tortilla calories come from carbs, 17% from protein, and 38% from fat.
How many carbs are in pork carnitas burritos, flour tortilla?
Here is the carb content of standard serving sizes pork carnitas burritos, flour tortilla:
- 1 Burrito: 36.1 grams
Pork Carnitas Burritos, Flour Tortilla also contains 2.9 grams of fiber, depending on its size. You can subtract 2.9 grams if you are looking for the net carb content 33,2 (net carbs = total carbs - fiber).
How does Pork Carnitas Burritos, Flour Tortilla fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 326/2000 Cal | 1674 Cal |
Fat | 13.8/67 g | 53,2 g |
Sodium | 589/2300 mg | 1711 mg |
Cholesterol | 30/300 mg | 270 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 326/2000 Cal | 1674 Cal |
Carbohydrates | 36.1/250 g | 213,9 g |
Sugar | 2/75 g | 73 g |
Fiber | 2.9/25 g | 22,1 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 326/2000 Cal | 1674 Cal |
Fat | 13.8/67 g | 53,2 g |
Carbohydrates | 36.1/250 g | 213,9 g |
Protein | 14.2/75 g | 60,8 g |
How long would it take to burn off 326 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 50 minutes
- Running - 33 minutes
- Cleaning - 120 minutes
- Walking - 42 minutes
- Pilates - 51 minutes
- Skipping - 69 minutes
- Basketball - 68 minutes
- Rugby - 18 minutes
- Fencing - 28 minutes
- Cricket - 50 minutes
- Lawn Mowing - 68 minutes
- Sleep - 73 minutes
How many protein are in pork carnitas burritos, flour tortilla?
Pork Carnitas Burritos, Flour Tortilla is a good source of quality protein, with just 1 Burrito containing 14.2 grams.
Look at the list of protein content in different servings of pork carnitas burritos, flour tortilla:
- 1 Burrito: 14.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pork carnitas burritos, flour tortilla?
However, despite having all the nutritious qualities of pork carnitas burritos, flour tortilla, 1 Burrito of pork carnitas burritos, flour tortilla comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of pork carnitas burritos, flour tortilla:
- 1 Burrito: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pork carnitas burritos, flour tortilla?
Pork Carnitas Burritos, Flour Tortilla contain on average 13.8 grams of total fat per serve (1 Burrito) – the majority - 8,8 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of pork carnitas burritos, flour tortilla:
- 1 Burrito: 13.8 grams