Popcorn, microwave, regular (butter) flavor, made with palm oil - calories, carbs, nutrition
Popcorn, microwave, regular (butter) flavor, made with palm oil contain several important nutrients: 1 cup only contains 42.3 calories, on average. However, more than 42% of popcorn, microwave, regular (butter) flavor, made with palm oil is composed of carbs 4.5 grams. It also contains 2.4 grams of fat, 0.7 grams of protein and 0 grams of sugar.
42.3 | 4.5 g (42%) | 0.7 g (7%) | 2.4 g (51%) | 0 g |
Popcorn, microwave, regular (butter) flavor, made with palm oil Nutritional Facts
Serving Size: 1 cup
- Carbs - 4.5 g
- Dietary Fiber - 0.8 g
- Sugars - 0 g
- Fat - 2.4 g
- Saturated - 1.2 g
- Polyunsaturated - 0.3 g
- Monounsaturated - 0 g
- Trans - 0.1 g
- Protein - 0.7 g
- Sodium - 60.3 mg
- Potassium - 31 mg
- Cholesterol - 0 mg
- Vitamin A - 0.3 %
- Vitamin C - 0 %
- Calcium - 0.2 %
- Iron - 0.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in popcorn, microwave, regular (butter) flavor, made with palm oil?
Popcorn, microwave, regular (butter) flavor, made with palm oil contain around 42.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of popcorn, microwave, regular (butter) flavor, made with palm oil:
- 1 cup: 42.3 grams
- 1 bag: 465.5 grams
- 1 milligram: 0 grams
- 1 gram: 5.4 grams
- 100 gram: 535 grams
- 1 ounce: 151.7 grams
- 1 pound: 2426.7 grams
- 1 kilogram: 5350 grams
- 1 teaspoon: 0.9 grams
- 1 tablespoon: 2.6 grams
- 1 fluid ounce: 5.3 grams
- 1 milliliter: 0.2 grams
- 1 pint: 84.5 grams
- 1 quart: 169.1 grams
- 1 liter: 178.6 grams
- 1 gallon: 676.2 grams
If you are unsure about the size of your popcorn, microwave, regular (butter) flavor, made with palm oil, you can estimate that an average popcorn, microwave, regular (butter) flavor, made with palm oil contains about 42.3 calories. About 42% of popcorn, microwave, regular (butter) flavor, made with palm oil calories come from carbs, 7% from protein, and 51% from fat.
How many carbs are in popcorn, microwave, regular (butter) flavor, made with palm oil?
Here is the carb content of standard serving sizes popcorn, microwave, regular (butter) flavor, made with palm oil:
- 1 cup: 4.5 grams
- 1 bag: 49.8 grams
- 1 milligram: 0 grams
- 1 gram: 0.6 grams
- 100 gram: 57.3 grams
- 1 ounce: 16.2 grams
- 1 pound: 259.7 grams
- 1 kilogram: 572.6 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.3 grams
- 1 fluid ounce: 0.6 grams
- 1 milliliter: 0 grams
- 1 pint: 9 grams
- 1 quart: 18.1 grams
- 1 liter: 19.1 grams
- 1 gallon: 72.4 grams
Popcorn, microwave, regular (butter) flavor, made with palm oil also contains 0.8 grams of fiber, depending on its size. You can subtract 0.8 grams if you are looking for the net carb content 3,7 (net carbs = total carbs - fiber).
How does Popcorn, microwave, regular (butter) flavor, made with palm oil fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 42.3/2000 Cal | 1957,7 Cal |
Fat | 2.4/67 g | 64,6 g |
Sodium | 60.3/2300 mg | 2239,7 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 42.3/2000 Cal | 1957,7 Cal |
Carbohydrates | 4.5/250 g | 245,5 g |
Sugar | 0/75 g | 75 g |
Fiber | 0.8/25 g | 24,2 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 42.3/2000 Cal | 1957,7 Cal |
Fat | 2.4/67 g | 64,6 g |
Carbohydrates | 4.5/250 g | 245,5 g |
Protein | 0.7/75 g | 74,3 g |
How long would it take to burn off 42.3 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 6 minutes
- Running - 4 minutes
- Cleaning - 15 minutes
- Diving - 60 minutes
- Pilates - 40 minutes
- Burpee - 44 minutes
- Bowling - 57 minutes
- Riding - 30 minutes
- Fencing - 30 minutes
- Climbing - 71 minutes
- Infrared Sauna - 47 minutes
- Dog Walking - 30 minutes
How many protein are in popcorn, microwave, regular (butter) flavor, made with palm oil?
Popcorn, microwave, regular (butter) flavor, made with palm oil is a good source of quality protein, with just 1 cup containing 0.7 grams.
Look at the list of protein content in different servings of popcorn, microwave, regular (butter) flavor, made with palm oil:
- 1 cup: 0.7 grams
- 1 bag: 7.3 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 100 gram: 8.4 grams
- 1 ounce: 2.4 grams
- 1 pound: 38 grams
- 1 kilogram: 83.8 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0.1 grams
- 1 milliliter: 0 grams
- 1 pint: 1.3 grams
- 1 quart: 2.6 grams
- 1 liter: 2.8 grams
- 1 gallon: 10.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in popcorn, microwave, regular (butter) flavor, made with palm oil?
However, despite having all the nutritious qualities of popcorn, microwave, regular (butter) flavor, made with palm oil, 1 cup of popcorn, microwave, regular (butter) flavor, made with palm oil comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of popcorn, microwave, regular (butter) flavor, made with palm oil:
- 1 cup: 0 grams
- 1 bag: 0.3 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 0.3 grams
- 1 ounce: 0.1 grams
- 1 pound: 1.4 grams
- 1 kilogram: 3 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 pint: 0 grams
- 1 quart: 0.1 grams
- 1 liter: 0.1 grams
- 1 gallon: 0.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in popcorn, microwave, regular (butter) flavor, made with palm oil?
Popcorn, microwave, regular (butter) flavor, made with palm oil contain on average 2.4 grams of total fat per serve (1 cup) – the majority - 1,2 grams - of that fat is also classified as unsaturated, with only 1.2 grams being saturated fat.
Here is an example of the fat content in popular servings of popcorn, microwave, regular (butter) flavor, made with palm oil:
- 1 cup: 2.4 grams
- 1 bag: 26.3 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 100 gram: 30.2 grams
- 1 ounce: 8.6 grams
- 1 pound: 137.1 grams
- 1 kilogram: 302.2 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0.1 grams
- 1 fluid ounce: 0.3 grams
- 1 milliliter: 0 grams
- 1 pint: 4.8 grams
- 1 quart: 9.5 grams
- 1 liter: 10.1 grams
- 1 gallon: 38.2 grams