Poblano - Chorizo Mac N' Cheese with Roll - calories, carbs, nutrition

Poblano - Chorizo Mac N' Cheese with Roll Nutritional Facts

Serving Size: 11.36 ounce

• Carbs - 67 g
• Dietary Fiber - 4 g
• Sugars - 11 g
• Fat - 45.5 g
• Saturated - 20 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 38 g
• Sodium - 1716 mg
• Potassium - --
• Cholesterol - 108 mg
• Vitamin A - 0.4 %
• Vitamin C - 45 %
• Calcium - 4.5 %
• Iron - 44.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in poblano - chorizo mac n' cheese with roll?

Poblano - Chorizo Mac N' Cheese with Roll contain around 821 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of poblano - chorizo mac n' cheese with roll:

• 11.36 ounce: 821 grams
• 1 ounce: 72.3 grams

If you are unsure about the size of your poblano - chorizo mac n' cheese with roll, you can estimate that an average poblano - chorizo mac n' cheese with roll contains about 821 calories. About 32% of poblano - chorizo mac n' cheese with roll calories come from carbs, 18% from protein, and 49% from fat.

How many carbs are in poblano - chorizo mac n' cheese with roll?

Here is the carb content of standard serving sizes poblano - chorizo mac n' cheese with roll:

• 11.36 ounce: 67 grams
• 1 ounce: 5.9 grams

Poblano - Chorizo Mac N' Cheese with Roll also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 63 (net carbs = total carbs - fiber).

How does Poblano - Chorizo Mac N' Cheese with Roll fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 821 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 126 minutes
• Running - 84 minutes
• Cleaning - 302 minutes
• Swimming - 80 minutes
• Bodyflex - 24 minutes
• Skating - 16 minutes
• Tennis - 68 minutes
• Riding - 80 minutes
• Squash - 86 minutes
• Climbing - 33 minutes
• Lawn Mowing - 25 minutes
• Dog Walking - 89 minutes

How many protein are in poblano - chorizo mac n' cheese with roll?

Poblano - Chorizo Mac N' Cheese with Roll is a good source of quality protein, with just 11.36 ounce containing 38 grams.

Look at the list of protein content in different servings of poblano - chorizo mac n' cheese with roll:

• 11.36 ounce: 38 grams
• 1 ounce: 3.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in poblano - chorizo mac n' cheese with roll?

However, despite having all the nutritious qualities of poblano - chorizo mac n' cheese with roll, 11.36 ounce of poblano - chorizo mac n' cheese with roll comes with almost 11 extra grams of added sugar.

Compare the sugar content of different servings of poblano - chorizo mac n' cheese with roll:

• 11.36 ounce: 11 grams
• 1 ounce: 1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in poblano - chorizo mac n' cheese with roll?

Poblano - Chorizo Mac N' Cheese with Roll contain on average 45.5 grams of total fat per serve (11.36 ounce) – the majority - 25,5 grams - of that fat is also classified as unsaturated, with only 20 grams being saturated fat.

Here is an example of the fat content in popular servings of poblano - chorizo mac n' cheese with roll:

• 11.36 ounce: 45.5 grams
• 1 ounce: 4 grams