Plain Rice Crackers - calories, carbs, nutrition

Plain Rice Crackers Nutritional Facts

Serving Size: 25 gram

• Carbs - 21 g
• Dietary Fiber - 0 g
• Sugars - 1 g
• Fat - 1 g
• Saturated - 1 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 1.7 g
• Sodium - 105 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in plain rice crackers?

Plain Rice Crackers contain around 101 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of plain rice crackers:

• 25 gram: 101 grams
• 1 container (100 gs ea.): 404 grams
• 1 milligram: 0 grams
• 1 gram: 4 grams
• 0.9 ounce: 103.1 grams
• 1 ounce: 114.5 grams
• 1 pound: 1832.5 grams
• 1 kilogram: 4040 grams

If you are unsure about the size of your plain rice crackers, you can estimate that an average plain rice crackers contains about 101 calories. About 84% of plain rice crackers calories come from carbs, 7% from protein, and 9% from fat.

How many carbs are in plain rice crackers?

Here is the carb content of standard serving sizes plain rice crackers:

• 25 gram: 21 grams
• 1 container (100 gs ea.): 84 grams
• 1 milligram: 0 grams
• 1 gram: 0.8 grams
• 0.9 ounce: 21.4 grams
• 1 ounce: 23.8 grams
• 1 pound: 381 grams
• 1 kilogram: 840 grams

Plain Rice Crackers also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 21 (net carbs = total carbs - fiber).

How does Plain Rice Crackers fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 101 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 15 minutes
• Running - 10 minutes
• Cleaning - 37 minutes
• Swimming - 91 minutes
• Boxing - 23 minutes
• Skating - 62 minutes
• Golf - 19 minutes
• Volleyball - 87 minutes
• Rowing - 29 minutes
• Climbing - 42 minutes
• Infrared Sauna - 82 minutes
• Dog Walking - 17 minutes

How many protein are in plain rice crackers?

Plain Rice Crackers is a good source of quality protein, with just 25 gram containing 1.7 grams.

Look at the list of protein content in different servings of plain rice crackers:

• 25 gram: 1.7 grams
• 1 container (100 gs ea.): 6.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 0.9 ounce: 1.7 grams
• 1 ounce: 1.9 grams
• 1 pound: 30.8 grams
• 1 kilogram: 68 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in plain rice crackers?

However, despite having all the nutritious qualities of plain rice crackers, 25 gram of plain rice crackers comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of plain rice crackers:

• 25 gram: 1 grams
• 1 container (100 gs ea.): 4 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 0.9 ounce: 1 grams
• 1 ounce: 1.1 grams
• 1 pound: 18.1 grams
• 1 kilogram: 40 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in plain rice crackers?

Plain Rice Crackers contain on average 1 grams of total fat per serve (25 gram) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of plain rice crackers:

• 25 gram: 1 grams
• 1 container (100 gs ea.): 4 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 0.9 ounce: 1 grams
• 1 ounce: 1.1 grams
• 1 pound: 18.1 grams
• 1 kilogram: 40 grams