Pizzetta Whole Wheat Ripe Tomato Vegan - calories, carbs, nutrition

Pizzetta Whole Wheat Ripe Tomato Vegan Nutritional Facts

Serving Size: 1 Ea

• Carbs - 52 g
• Dietary Fiber - 11 g
• Sugars - 7 g
• Fat - 12 g
• Saturated - 2.5 g
• Polyunsaturated - 2 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 14 g
• Sodium - 520 mg
• Potassium - 800 mg
• Cholesterol - 0 mg
• Vitamin A - 108.2 %
• Vitamin C - 51.1 %
• Calcium - 13.1 %
• Iron - 29.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pizzetta whole wheat ripe tomato vegan?

Pizzetta Whole Wheat Ripe Tomato Vegan contain around 350 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pizzetta whole wheat ripe tomato vegan:

• 1 Ea: 350 grams

If you are unsure about the size of your pizzetta whole wheat ripe tomato vegan, you can estimate that an average pizzetta whole wheat ripe tomato vegan contains about 350 calories. About 56% of pizzetta whole wheat ripe tomato vegan calories come from carbs, 15% from protein, and 29% from fat.

How many carbs are in pizzetta whole wheat ripe tomato vegan?

Here is the carb content of standard serving sizes pizzetta whole wheat ripe tomato vegan:

• 1 Ea: 52 grams

Pizzetta Whole Wheat Ripe Tomato Vegan also contains 11 grams of fiber, depending on its size. You can subtract 11 grams if you are looking for the net carb content 41 (net carbs = total carbs - fiber).

How does Pizzetta Whole Wheat Ripe Tomato Vegan fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 350 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 53 minutes
• Running - 35 minutes
• Cleaning - 129 minutes
• Swimming - 55 minutes
• Pilates - 94 minutes
• Dansing - 28 minutes
• Golf - 77 minutes
• Riding - 56 minutes
• Rowing - 95 minutes
• Snowboarding - 93 minutes
• Lawn Mowing - 94 minutes
• Sleep - 31 minutes

How many protein are in pizzetta whole wheat ripe tomato vegan?

Pizzetta Whole Wheat Ripe Tomato Vegan is a good source of quality protein, with just 1 Ea containing 14 grams.

Look at the list of protein content in different servings of pizzetta whole wheat ripe tomato vegan:

• 1 Ea: 14 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pizzetta whole wheat ripe tomato vegan?

However, despite having all the nutritious qualities of pizzetta whole wheat ripe tomato vegan, 1 Ea of pizzetta whole wheat ripe tomato vegan comes with almost 7 extra grams of added sugar.

Compare the sugar content of different servings of pizzetta whole wheat ripe tomato vegan:

• 1 Ea: 7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pizzetta whole wheat ripe tomato vegan?

Pizzetta Whole Wheat Ripe Tomato Vegan contain on average 12 grams of total fat per serve (1 Ea) – the majority - 9,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.

Here is an example of the fat content in popular servings of pizzetta whole wheat ripe tomato vegan:

• 1 Ea: 12 grams