Pizzetta Whole Wheat Huevos Rancheros 1/2 EA - calories, carbs, nutrition

Pizzetta Whole Wheat Huevos Rancheros 1/2 EA Nutritional Facts

Serving Size: 0.5 Ea

• Carbs - 21 g
• Dietary Fiber - 3 g
• Sugars - 4 g
• Fat - 4.5 g
• Saturated - 1.5 g
• Polyunsaturated - 0.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 9 g
• Sodium - 370 mg
• Potassium - 130 mg
• Cholesterol - 105 mg
• Vitamin A - 9.7 %
• Vitamin C - 18.8 %
• Calcium - 8.8 %
• Iron - 8.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pizzetta whole wheat huevos rancheros 1/2 ea?

Pizzetta Whole Wheat Huevos Rancheros 1/2 EA contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pizzetta whole wheat huevos rancheros 1/2 ea:

• 0.5 Ea: 160 grams
• 1 Ea: 320 grams

If you are unsure about the size of your pizzetta whole wheat huevos rancheros 1/2 ea, you can estimate that an average pizzetta whole wheat huevos rancheros 1/2 ea contains about 160 calories. About 52% of pizzetta whole wheat huevos rancheros 1/2 ea calories come from carbs, 22% from protein, and 25% from fat.

How many carbs are in pizzetta whole wheat huevos rancheros 1/2 ea?

Here is the carb content of standard serving sizes pizzetta whole wheat huevos rancheros 1/2 ea:

• 0.5 Ea: 21 grams
• 1 Ea: 42 grams

Pizzetta Whole Wheat Huevos Rancheros 1/2 EA also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).

How does Pizzetta Whole Wheat Huevos Rancheros 1/2 EA fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 160 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 24 minutes
• Running - 16 minutes
• Cleaning - 58 minutes
• Hiking - 23 minutes
• Bodyflex - 34 minutes
• Burpee - 64 minutes
• Tennis - 44 minutes
• Riding - 60 minutes
• Badminton - 97 minutes
• Cricket - 64 minutes
• Croquet - 94 minutes
• Baby Sitting - 93 minutes

How many protein are in pizzetta whole wheat huevos rancheros 1/2 ea?

Pizzetta Whole Wheat Huevos Rancheros 1/2 EA is a good source of quality protein, with just 0.5 Ea containing 9 grams.

Look at the list of protein content in different servings of pizzetta whole wheat huevos rancheros 1/2 ea:

• 0.5 Ea: 9 grams
• 1 Ea: 18 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pizzetta whole wheat huevos rancheros 1/2 ea?

However, despite having all the nutritious qualities of pizzetta whole wheat huevos rancheros 1/2 ea, 0.5 Ea of pizzetta whole wheat huevos rancheros 1/2 ea comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of pizzetta whole wheat huevos rancheros 1/2 ea:

• 0.5 Ea: 4 grams
• 1 Ea: 8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pizzetta whole wheat huevos rancheros 1/2 ea?

Pizzetta Whole Wheat Huevos Rancheros 1/2 EA contain on average 4.5 grams of total fat per serve (0.5 Ea) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of pizzetta whole wheat huevos rancheros 1/2 ea:

• 0.5 Ea: 4.5 grams
• 1 Ea: 9 grams