Pizzetta Whole Wheat Chicken Spicy Fajita - calories, carbs, nutrition

Pizzetta Whole Wheat Chicken Spicy Fajita Nutritional Facts

Serving Size: 1 Ea

• Carbs - 45 g
• Dietary Fiber - 8 g
• Sugars - 7 g
• Fat - 10 g
• Saturated - 3.5 g
• Polyunsaturated - 1.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 31 g
• Sodium - 540 mg
• Potassium - 480 mg
• Cholesterol - 60 mg
• Vitamin A - 42.5 %
• Vitamin C - 120.4 %
• Calcium - 22.9 %
• Iron - 19.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pizzetta whole wheat chicken spicy fajita?

Pizzetta Whole Wheat Chicken Spicy Fajita contain around 390 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pizzetta whole wheat chicken spicy fajita:

• 1 Ea: 390 grams

If you are unsure about the size of your pizzetta whole wheat chicken spicy fajita, you can estimate that an average pizzetta whole wheat chicken spicy fajita contains about 390 calories. About 46% of pizzetta whole wheat chicken spicy fajita calories come from carbs, 31% from protein, and 23% from fat.

How many carbs are in pizzetta whole wheat chicken spicy fajita?

Here is the carb content of standard serving sizes pizzetta whole wheat chicken spicy fajita:

• 1 Ea: 45 grams

Pizzetta Whole Wheat Chicken Spicy Fajita also contains 8 grams of fiber, depending on its size. You can subtract 8 grams if you are looking for the net carb content 37 (net carbs = total carbs - fiber).

How does Pizzetta Whole Wheat Chicken Spicy Fajita fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 390 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 59 minutes
• Running - 39 minutes
• Cleaning - 143 minutes
• Hiking - 26 minutes
• Boxing - 26 minutes
• Skating - 47 minutes
• Golf - 54 minutes
• Volleyball - 18 minutes
• Rowing - 65 minutes
• Climbing - 33 minutes
• Gardening - 15 minutes
• Dog Walking - 23 minutes

How many protein are in pizzetta whole wheat chicken spicy fajita?

Pizzetta Whole Wheat Chicken Spicy Fajita is a good source of quality protein, with just 1 Ea containing 31 grams.

Look at the list of protein content in different servings of pizzetta whole wheat chicken spicy fajita:

• 1 Ea: 31 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pizzetta whole wheat chicken spicy fajita?

However, despite having all the nutritious qualities of pizzetta whole wheat chicken spicy fajita, 1 Ea of pizzetta whole wheat chicken spicy fajita comes with almost 7 extra grams of added sugar.

Compare the sugar content of different servings of pizzetta whole wheat chicken spicy fajita:

• 1 Ea: 7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pizzetta whole wheat chicken spicy fajita?

Pizzetta Whole Wheat Chicken Spicy Fajita contain on average 10 grams of total fat per serve (1 Ea) – the majority - 6,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.

Here is an example of the fat content in popular servings of pizzetta whole wheat chicken spicy fajita:

• 1 Ea: 10 grams