Pizzarito Antipasto 16" Dough - calories, carbs, nutrition
Pizzarito Antipasto 16" Dough contain several important nutrients: 1 Pizzarito only contains 680 calories, on average. However, more than 32% of pizzarito antipasto 16" dough is composed of carbs 55 grams. It also contains 37 grams of fat, 31 grams of protein and 8 grams of sugar.
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680 | 55 g (32%) | 31 g (18%) | 37 g (49%) | 8 g |
Pizzarito Antipasto 16" Dough Nutritional Facts
Serving Size: 1 Pizzarito
- Carbs - 55 g
- Dietary Fiber - 5 g
- Sugars - 8 g
- Fat - 37 g
- Saturated - 11 g
- Polyunsaturated - 3 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 31 g
- Sodium - 1920 mg
- Potassium - 300 mg
- Cholesterol - 90 mg
- Vitamin A - 20.6 %
- Vitamin C - 31.6 %
- Calcium - 30.1 %
- Iron - 26.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pizzarito antipasto 16" dough?
Pizzarito Antipasto 16" Dough contain around 680 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pizzarito antipasto 16" dough:
- 1 Pizzarito: 680 grams
If you are unsure about the size of your pizzarito antipasto 16" dough, you can estimate that an average pizzarito antipasto 16" dough contains about 680 calories. About 32% of pizzarito antipasto 16" dough calories come from carbs, 18% from protein, and 49% from fat.
How many carbs are in pizzarito antipasto 16" dough?
Here is the carb content of standard serving sizes pizzarito antipasto 16" dough:
- 1 Pizzarito: 55 grams
Pizzarito Antipasto 16" Dough also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 50 (net carbs = total carbs - fiber).
How does Pizzarito Antipasto 16" Dough fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 680/2000 Cal | 1320 Cal |
| Fat | 37/67 g | 30 g |
| Sodium | 1920/2300 mg | 380 mg |
| Cholesterol | 90/300 mg | 210 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 680/2000 Cal | 1320 Cal |
| Carbohydrates | 55/250 g | 195 g |
| Sugar | 8/75 g | 67 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 680/2000 Cal | 1320 Cal |
| Fat | 37/67 g | 30 g |
| Carbohydrates | 55/250 g | 195 g |
| Protein | 31/75 g | 44 g |
How long would it take to burn off 680 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 104 minutes
- Running - 69 minutes
- Cleaning - 250 minutes
- Hiking - 33 minutes
- Pilates - 35 minutes
- Dansing - 90 minutes
- Basketball - 57 minutes
- Rugby - 77 minutes
- Rowing - 23 minutes
- Climbing - 54 minutes
- Croquet - 38 minutes
- Shopping - 30 minutes
How many protein are in pizzarito antipasto 16" dough?
Pizzarito Antipasto 16" Dough is a good source of quality protein, with just 1 Pizzarito containing 31 grams.
Look at the list of protein content in different servings of pizzarito antipasto 16" dough:
- 1 Pizzarito: 31 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pizzarito antipasto 16" dough?
However, despite having all the nutritious qualities of pizzarito antipasto 16" dough, 1 Pizzarito of pizzarito antipasto 16" dough comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of pizzarito antipasto 16" dough:
- 1 Pizzarito: 8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pizzarito antipasto 16" dough?
Pizzarito Antipasto 16" Dough contain on average 37 grams of total fat per serve (1 Pizzarito) – the majority - 26 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.
Here is an example of the fat content in popular servings of pizzarito antipasto 16" dough:
- 1 Pizzarito: 37 grams
