Pizza Turkish - calories, carbs, nutrition
Pizza Turkish contain several important nutrients: 1 Slice only contains 790 calories, on average. However, more than 43% of pizza turkish is composed of carbs 85 grams. It also contains 32 grams of fat, 43 grams of protein and 6 grams of sugar.
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790 | 85 g (43%) | 43 g (22%) | 32 g (36%) | 6 g |
Pizza Turkish Nutritional Facts
Serving Size: 1 Slice
- Carbs - 85 g
- Dietary Fiber - 4 g
- Sugars - 6 g
- Fat - 32 g
- Saturated - 14 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 43 g
- Sodium - 1 mg
- Potassium - 0 mg
- Cholesterol - 110 mg
- Vitamin A - 0.4 %
- Vitamin C - 16.7 %
- Calcium - 3 %
- Iron - 222.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pizza turkish?
Pizza Turkish contain around 790 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pizza turkish:
- 1 Slice: 790 grams
If you are unsure about the size of your pizza turkish, you can estimate that an average pizza turkish contains about 790 calories. About 43% of pizza turkish calories come from carbs, 22% from protein, and 36% from fat.
How many carbs are in pizza turkish?
Here is the carb content of standard serving sizes pizza turkish:
- 1 Slice: 85 grams
Pizza Turkish also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 81 (net carbs = total carbs - fiber).
How does Pizza Turkish fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 790/2000 Cal | 1210 Cal |
| Fat | 32/67 g | 35 g |
| Sodium | 1/2300 mg | 2299 mg |
| Cholesterol | 110/300 mg | 190 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 790/2000 Cal | 1210 Cal |
| Carbohydrates | 85/250 g | 165 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 790/2000 Cal | 1210 Cal |
| Fat | 32/67 g | 35 g |
| Carbohydrates | 85/250 g | 165 g |
| Protein | 43/75 g | 32 g |
How long would it take to burn off 790 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 121 minutes
- Running - 80 minutes
- Cleaning - 291 minutes
- Diving - 40 minutes
- Yoga - 96 minutes
- Skipping - 76 minutes
- Bowling - 52 minutes
- Volleyball - 50 minutes
- Badminton - 60 minutes
- Cricket - 47 minutes
- Infrared Sauna - 38 minutes
- Sleep - 16 minutes
How many protein are in pizza turkish?
Pizza Turkish is a good source of quality protein, with just 1 Slice containing 43 grams.
Look at the list of protein content in different servings of pizza turkish:
- 1 Slice: 43 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pizza turkish?
However, despite having all the nutritious qualities of pizza turkish, 1 Slice of pizza turkish comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of pizza turkish:
- 1 Slice: 6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pizza turkish?
Pizza Turkish contain on average 32 grams of total fat per serve (1 Slice) – the majority - 18 grams - of that fat is also classified as unsaturated, with only 14 grams being saturated fat.
Here is an example of the fat content in popular servings of pizza turkish:
- 1 Slice: 32 grams
