Coleman's All Natural Chicken Fingers (3 pieces) - calories, carbs, nutrition
Coleman's All Natural Chicken Fingers (3 pieces) contain several important nutrients: 3 Each only contains 320 calories, on average. However, more than 23% of coleman's all natural chicken fingers (3 pieces) is composed of carbs 18 grams. It also contains 19 grams of fat, 18 grams of protein and 1 grams of sugar.
320 | 18 g (23%) | 18 g (23%) | 19 g (54%) | 1 g |
Coleman's All Natural Chicken Fingers (3 pieces) Nutritional Facts
Serving Size: 3 Each
- Carbs - 18 g
- Dietary Fiber - 1 g
- Sugars - 1 g
- Fat - 19 g
- Saturated - 2 g
- Polyunsaturated - 6 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 18 g
- Sodium - 970 mg
- Potassium - 0 mg
- Cholesterol - 50 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in coleman's all natural chicken fingers (3 pieces)?
Coleman's All Natural Chicken Fingers (3 pieces) contain around 320 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of coleman's all natural chicken fingers (3 pieces):
- 3 Each: 320 grams
- 1 Each: 106.7 grams
If you are unsure about the size of your coleman's all natural chicken fingers (3 pieces), you can estimate that an average coleman's all natural chicken fingers (3 pieces) contains about 320 calories. About 23% of coleman's all natural chicken fingers (3 pieces) calories come from carbs, 23% from protein, and 54% from fat.
How many carbs are in coleman's all natural chicken fingers (3 pieces)?
Here is the carb content of standard serving sizes coleman's all natural chicken fingers (3 pieces):
- 3 Each: 18 grams
- 1 Each: 6 grams
Coleman's All Natural Chicken Fingers (3 pieces) also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 17 (net carbs = total carbs - fiber).
How does Coleman's All Natural Chicken Fingers (3 pieces) fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 320/2000 Cal | 1680 Cal |
Fat | 19/67 g | 48 g |
Sodium | 970/2300 mg | 1330 mg |
Cholesterol | 50/300 mg | 250 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 320/2000 Cal | 1680 Cal |
Carbohydrates | 18/250 g | 232 g |
Sugar | 1/75 g | 74 g |
Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 320/2000 Cal | 1680 Cal |
Fat | 19/67 g | 48 g |
Carbohydrates | 18/250 g | 232 g |
Protein | 18/75 g | 57 g |
How long would it take to burn off 320 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 49 minutes
- Running - 32 minutes
- Cleaning - 117 minutes
- Swimming - 96 minutes
- Yoga - 80 minutes
- Dansing - 62 minutes
- Basketball - 36 minutes
- Rugby - 99 minutes
- Fencing - 39 minutes
- Climbing - 48 minutes
- Croquet - 85 minutes
- Sleep - 71 minutes
How many protein are in coleman's all natural chicken fingers (3 pieces)?
Coleman's All Natural Chicken Fingers (3 pieces) is a good source of quality protein, with just 3 Each containing 18 grams.
Look at the list of protein content in different servings of coleman's all natural chicken fingers (3 pieces):
- 3 Each: 18 grams
- 1 Each: 6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in coleman's all natural chicken fingers (3 pieces)?
However, despite having all the nutritious qualities of coleman's all natural chicken fingers (3 pieces), 3 Each of coleman's all natural chicken fingers (3 pieces) comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of coleman's all natural chicken fingers (3 pieces):
- 3 Each: 1 grams
- 1 Each: 0.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in coleman's all natural chicken fingers (3 pieces)?
Coleman's All Natural Chicken Fingers (3 pieces) contain on average 19 grams of total fat per serve (3 Each) – the majority - 17 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of coleman's all natural chicken fingers (3 pieces):
- 3 Each: 19 grams
- 1 Each: 6.3 grams