Pizza Stix - calories, carbs, nutrition

Pizza Stix contain several important nutrients: 1 pack (17.4g/0.61oz) only contains 80 calories, on average. However, more than 50% of pizza stix is composed of carbs 10 grams. It also contains 3.5 grams of fat, 2 grams of protein and 1 grams of sugar.

Pizza Stix - calories, carbs, nutrition
Pizza Stix nutrition facts

80
Cals

10 g (50%)
Net Carbs

2 g (10%)
Protein

3.5 g (40%)
Fats

1 g
Sugars

Pizza Stix Nutritional Facts

Serving Size: 1 pack (17.4g/0.61oz)

  • Carbs - 10 g
  • Dietary Fiber - 0 g
  • Sugars - 1 g
  • Fat - 3.5 g
  • Saturated - 1.5 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 2 g
  • Sodium - 150 mg
  • Potassium - 0 mg
  • Cholesterol - 5 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pizza stix?

How many calories are in pizza stix - calories, carbs, nutrition

Pizza Stix contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pizza stix:

  • 1 pack (17.4g/0.61oz): 80 grams
  • 1 container (8 pack (17.4g/0.61oz) ea.): 640 grams

If you are unsure about the size of your pizza stix, you can estimate that an average pizza stix contains about 80 calories. About 50% of pizza stix calories come from carbs, 10% from protein, and 40% from fat.

How many carbs are in pizza stix?

How many carbs are in pizza stix - calories, carbs, nutrition

Here is the carb content of standard serving sizes pizza stix:

  • 1 pack (17.4g/0.61oz): 10 grams
  • 1 container (8 pack (17.4g/0.61oz) ea.): 80 grams

Pizza Stix also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 10 (net carbs = total carbs - fiber).

How does Pizza Stix fit into your Daily Goals?

How does Pizza Stix fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal80/2000 Cal1920 Cal
Fat3.5/67 g63,5 g
Sodium150/2300 mg2150 mg
Cholesterol5/300 mg295 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal80/2000 Cal1920 Cal
Carbohydrates10/250 g240 g
Sugar1/75 g74 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal80/2000 Cal1920 Cal
Fat3.5/67 g63,5 g
Carbohydrates10/250 g240 g
Protein2/75 g73 g

How long would it take to burn off 80 calories?

How long would it take to burn off 80 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 12 minutes
  • Running - 8 minutes
  • Cleaning - 29 minutes
  • Hiking - 41 minutes
  • Yoga - 29 minutes
  • Burpee - 71 minutes
  • Bowling - 15 minutes
  • Riding - 77 minutes
  • Fencing - 77 minutes
  • Skiing - 27 minutes
  • Soccer - 75 minutes
  • Dog Walking - 51 minutes

How many protein are in pizza stix?

How many protein are in pizza stix - calories, carbs, nutrition

Pizza Stix is a good source of quality protein, with just 1 pack (17.4g/0.61oz) containing 2 grams.

Look at the list of protein content in different servings of pizza stix:

  • 1 pack (17.4g/0.61oz): 2 grams
  • 1 container (8 pack (17.4g/0.61oz) ea.): 16 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pizza stix?

How many sugar are in pizza stix - calories, carbs, nutrition

However, despite having all the nutritious qualities of pizza stix, 1 pack (17.4g/0.61oz) of pizza stix comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of pizza stix:

  • 1 pack (17.4g/0.61oz): 1 grams
  • 1 container (8 pack (17.4g/0.61oz) ea.): 8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pizza stix?

How much fat is in pizza stix - calories, carbs, nutrition

Pizza Stix contain on average 3.5 grams of total fat per serve (1 pack (17.4g/0.61oz)) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of pizza stix:

  • 1 pack (17.4g/0.61oz): 3.5 grams
  • 1 container (8 pack (17.4g/0.61oz) ea.): 28 grams