Pizza Shapes - calories, carbs, nutrition
Pizza Shapes contain several important nutrients: 25 gram only contains 123.8 calories, on average. However, more than 49% of pizza shapes is composed of carbs 15 grams. It also contains 5.7 grams of fat, 2.7 grams of protein and 0.5 grams of sugar.
123.8 | 15 g (49%) | 2.7 g (9%) | 5.7 g (42%) | 0.5 g |
Pizza Shapes Nutritional Facts
Serving Size: 25 gram
- Carbs - 15 g
- Dietary Fiber - 0 g
- Sugars - 0.5 g
- Fat - 5.7 g
- Saturated - 1.3 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 2.7 g
- Sodium - 141 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pizza shapes?
Pizza Shapes contain around 123.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pizza shapes:
- 25 gram: 123.8 grams
- 1 milligram: 0 grams
- 1 gram: 5 grams
- 1 ounce: 140.4 grams
- 1 pound: 2246.3 grams
- 1 kilogram: 4952.2 grams
If you are unsure about the size of your pizza shapes, you can estimate that an average pizza shapes contains about 123.8 calories. About 49% of pizza shapes calories come from carbs, 9% from protein, and 42% from fat.
How many carbs are in pizza shapes?
Here is the carb content of standard serving sizes pizza shapes:
- 25 gram: 15 grams
- 1 milligram: 0 grams
- 1 gram: 0.6 grams
- 1 ounce: 17 grams
- 1 pound: 272.2 grams
- 1 kilogram: 600 grams
Pizza Shapes also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 15 (net carbs = total carbs - fiber).
How does Pizza Shapes fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 123.8/2000 Cal | 1876,2 Cal |
Fat | 5.7/67 g | 61,3 g |
Sodium | 141/2300 mg | 2159 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 123.8/2000 Cal | 1876,2 Cal |
Carbohydrates | 15/250 g | 235 g |
Sugar | 0.5/75 g | 74,5 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 123.8/2000 Cal | 1876,2 Cal |
Fat | 5.7/67 g | 61,3 g |
Carbohydrates | 15/250 g | 235 g |
Protein | 2.7/75 g | 72,3 g |
How long would it take to burn off 123.8 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 19 minutes
- Running - 12 minutes
- Cleaning - 45 minutes
- Swimming - 21 minutes
- Bodyflex - 24 minutes
- Dansing - 24 minutes
- Basketball - 59 minutes
- Riding - 91 minutes
- Badminton - 47 minutes
- Snowboarding - 96 minutes
- Infrared Sauna - 79 minutes
- Sleep - 32 minutes
How many protein are in pizza shapes?
Pizza Shapes is a good source of quality protein, with just 25 gram containing 2.7 grams.
Look at the list of protein content in different servings of pizza shapes:
- 25 gram: 2.7 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 3.1 grams
- 1 pound: 49 grams
- 1 kilogram: 108 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pizza shapes?
However, despite having all the nutritious qualities of pizza shapes, 25 gram of pizza shapes comes with almost 0.5 extra grams of added sugar.
Compare the sugar content of different servings of pizza shapes:
- 25 gram: 0.5 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.6 grams
- 1 pound: 9.1 grams
- 1 kilogram: 20 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pizza shapes?
Pizza Shapes contain on average 5.7 grams of total fat per serve (25 gram) – the majority - 4,4 grams - of that fat is also classified as unsaturated, with only 1.3 grams being saturated fat.
Here is an example of the fat content in popular servings of pizza shapes:
- 25 gram: 5.7 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 ounce: 6.5 grams
- 1 pound: 103.4 grams
- 1 kilogram: 228 grams