Pizza Pizza Bratfilets - calories, carbs, nutrition
Pizza Pizza Bratfilets contain several important nutrients: 100 gram only contains 203 calories, on average. However, more than 9% of pizza pizza bratfilets is composed of carbs 4.8 grams. It also contains 13.6 grams of fat, 15.4 grams of protein and 0 grams of sugar.
203 | 4.8 g (9%) | 15.4 g (30%) | 13.6 g (60%) | 0 g |
Pizza Pizza Bratfilets Nutritional Facts
Serving Size: 100 gram
- Carbs - 4.8 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 13.6 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 15.4 g
- Sodium - 0 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pizza pizza bratfilets?
Pizza Pizza Bratfilets contain around 203 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pizza pizza bratfilets:
- 100 gram: 203 grams
- 1 container (160 gs ea.): 324.8 grams
- 1 milligram: 0 grams
- 1 gram: 2 grams
- 1 ounce: 57.5 grams
- 1 pound: 920.8 grams
- 1 kilogram: 2030 grams
If you are unsure about the size of your pizza pizza bratfilets, you can estimate that an average pizza pizza bratfilets contains about 203 calories. About 9% of pizza pizza bratfilets calories come from carbs, 30% from protein, and 60% from fat.
How many carbs are in pizza pizza bratfilets?
Here is the carb content of standard serving sizes pizza pizza bratfilets:
- 100 gram: 4.8 grams
- 1 container (160 gs ea.): 7.7 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 1.4 grams
- 1 pound: 21.8 grams
- 1 kilogram: 48 grams
Pizza Pizza Bratfilets also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 4,8 (net carbs = total carbs - fiber).
How does Pizza Pizza Bratfilets fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 203/2000 Cal | 1797 Cal |
Fat | 13.6/67 g | 53,4 g |
Sodium | 0/2300 mg | 2300 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 203/2000 Cal | 1797 Cal |
Carbohydrates | 4.8/250 g | 245,2 g |
Sugar | 0/75 g | 75 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 203/2000 Cal | 1797 Cal |
Fat | 13.6/67 g | 53,4 g |
Carbohydrates | 4.8/250 g | 245,2 g |
Protein | 15.4/75 g | 59,6 g |
How long would it take to burn off 203 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 31 minutes
- Running - 20 minutes
- Cleaning - 74 minutes
- Hiking - 66 minutes
- Pilates - 94 minutes
- Burpee - 53 minutes
- Basketball - 17 minutes
- Riding - 56 minutes
- Squash - 94 minutes
- Skiing - 57 minutes
- Infrared Sauna - 66 minutes
- Shopping - 91 minutes
How many protein are in pizza pizza bratfilets?
Pizza Pizza Bratfilets is a good source of quality protein, with just 100 gram containing 15.4 grams.
Look at the list of protein content in different servings of pizza pizza bratfilets:
- 100 gram: 15.4 grams
- 1 container (160 gs ea.): 24.6 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 ounce: 4.4 grams
- 1 pound: 69.9 grams
- 1 kilogram: 154 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pizza pizza bratfilets?
However, despite having all the nutritious qualities of pizza pizza bratfilets, 100 gram of pizza pizza bratfilets comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of pizza pizza bratfilets:
- 100 gram: 0 grams
- 1 container (160 gs ea.): 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pizza pizza bratfilets?
Pizza Pizza Bratfilets contain on average 13.6 grams of total fat per serve (100 gram) – the majority - 13,6 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of pizza pizza bratfilets:
- 100 gram: 13.6 grams
- 1 container (160 gs ea.): 21.8 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 3.9 grams
- 1 pound: 61.7 grams
- 1 kilogram: 136 grams