Pizza - Original Extra Cheese - calories, carbs, nutrition

Pizza - Original Extra Cheese Nutritional Facts

Serving Size: 0.25 pizza

• Carbs - 36 g
• Dietary Fiber - 2 g
• Sugars - 4 g
• Fat - 15 g
• Saturated - 8 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0.5 g
• Protein - 18 g
• Sodium - 610 mg
• Potassium - 0 mg
• Cholesterol - 40 mg
• Vitamin A - 8 %
• Vitamin C - 2 %
• Calcium - 40 %
• Iron - 15 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pizza - original extra cheese?

Pizza - Original Extra Cheese contain around 350 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pizza - original extra cheese:

• 0.25 pizza: 350 grams
• 1 pizza: 1400 grams
• 1 container (1 pizza ea.): 1400 grams

If you are unsure about the size of your pizza - original extra cheese, you can estimate that an average pizza - original extra cheese contains about 350 calories. About 41% of pizza - original extra cheese calories come from carbs, 21% from protein, and 38% from fat.

How many carbs are in pizza - original extra cheese?

Here is the carb content of standard serving sizes pizza - original extra cheese:

• 0.25 pizza: 36 grams
• 1 pizza: 144 grams
• 1 container (1 pizza ea.): 144 grams

Pizza - Original Extra Cheese also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 34 (net carbs = total carbs - fiber).

How does Pizza - Original Extra Cheese fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 350 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 53 minutes
• Running - 35 minutes
• Cleaning - 129 minutes
• Diving - 79 minutes
• Bodyflex - 57 minutes
• Skating - 28 minutes
• Basketball - 83 minutes
• Curling - 70 minutes
• Fencing - 62 minutes
• Skiing - 99 minutes
• Infrared Sauna - 41 minutes
• Sleep - 35 minutes

How many protein are in pizza - original extra cheese?

Pizza - Original Extra Cheese is a good source of quality protein, with just 0.25 pizza containing 18 grams.

Look at the list of protein content in different servings of pizza - original extra cheese:

• 0.25 pizza: 18 grams
• 1 pizza: 72 grams
• 1 container (1 pizza ea.): 72 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pizza - original extra cheese?

However, despite having all the nutritious qualities of pizza - original extra cheese, 0.25 pizza of pizza - original extra cheese comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of pizza - original extra cheese:

• 0.25 pizza: 4 grams
• 1 pizza: 16 grams
• 1 container (1 pizza ea.): 16 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pizza - original extra cheese?

Pizza - Original Extra Cheese contain on average 15 grams of total fat per serve (0.25 pizza) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.

Here is an example of the fat content in popular servings of pizza - original extra cheese:

• 0.25 pizza: 15 grams
• 1 pizza: 60 grams
• 1 container (1 pizza ea.): 60 grams