Pizza Mexican Tortilla - calories, carbs, nutrition
Pizza Mexican Tortilla contain several important nutrients: 1 Slice only contains 380 calories, on average. However, more than 35% of pizza mexican tortilla is composed of carbs 34 grams. It also contains 16 grams of fat, 27 grams of protein and 4 grams of sugar.
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380 | 34 g (35%) | 27 g (28%) | 16 g (37%) | 4 g |
Pizza Mexican Tortilla Nutritional Facts
Serving Size: 1 Slice
- Carbs - 34 g
- Dietary Fiber - 4 g
- Sugars - 4 g
- Fat - 16 g
- Saturated - 7 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 27 g
- Sodium - 720 mg
- Potassium - 0 mg
- Cholesterol - 65 mg
- Vitamin A - 0.3 %
- Vitamin C - 33.3 %
- Calcium - 4.5 %
- Iron - 44.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pizza mexican tortilla?
Pizza Mexican Tortilla contain around 380 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pizza mexican tortilla:
- 1 Slice: 380 grams
If you are unsure about the size of your pizza mexican tortilla, you can estimate that an average pizza mexican tortilla contains about 380 calories. About 35% of pizza mexican tortilla calories come from carbs, 28% from protein, and 37% from fat.
How many carbs are in pizza mexican tortilla?
Here is the carb content of standard serving sizes pizza mexican tortilla:
- 1 Slice: 34 grams
Pizza Mexican Tortilla also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 30 (net carbs = total carbs - fiber).
How does Pizza Mexican Tortilla fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 380/2000 Cal | 1620 Cal |
| Fat | 16/67 g | 51 g |
| Sodium | 720/2300 mg | 1580 mg |
| Cholesterol | 65/300 mg | 235 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 380/2000 Cal | 1620 Cal |
| Carbohydrates | 34/250 g | 216 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 380/2000 Cal | 1620 Cal |
| Fat | 16/67 g | 51 g |
| Carbohydrates | 34/250 g | 216 g |
| Protein | 27/75 g | 48 g |
How long would it take to burn off 380 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 58 minutes
- Running - 38 minutes
- Cleaning - 140 minutes
- Hiking - 51 minutes
- Pilates - 74 minutes
- Dansing - 75 minutes
- Basketball - 95 minutes
- Riding - 50 minutes
- Fencing - 41 minutes
- Climbing - 91 minutes
- Gardening - 48 minutes
- Dog Walking - 58 minutes
How many protein are in pizza mexican tortilla?
Pizza Mexican Tortilla is a good source of quality protein, with just 1 Slice containing 27 grams.
Look at the list of protein content in different servings of pizza mexican tortilla:
- 1 Slice: 27 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pizza mexican tortilla?
However, despite having all the nutritious qualities of pizza mexican tortilla, 1 Slice of pizza mexican tortilla comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of pizza mexican tortilla:
- 1 Slice: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pizza mexican tortilla?
Pizza Mexican Tortilla contain on average 16 grams of total fat per serve (1 Slice) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.
Here is an example of the fat content in popular servings of pizza mexican tortilla:
- 1 Slice: 16 grams
