Pizza, meat and vegetable topping, regular crust, frozen, cooked - calories, carbs, nutrition

Pizza, meat and vegetable topping, regular crust, frozen, cooked Nutritional Facts

Serving Size: 1 serving 5 servings per 24.2 oz package

• Carbs - 36 g
• Dietary Fiber - 3.1 g
• Sugars - 6.9 g
• Fat - 20.6 g
• Saturated - 7.3 g
• Polyunsaturated - 3.7 g
• Monounsaturated - 8.4 g
• Trans - 0 g
• Protein - 16.1 g
• Sodium - 793.7 mg
• Potassium - 298.9 mg
• Cholesterol - 22.9 mg
• Vitamin A - 9.7 %
• Vitamin C - 8.1 %
• Calcium - 21.7 %
• Iron - 10.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pizza, meat and vegetable topping, regular crust, frozen, cooked?

Pizza, meat and vegetable topping, regular crust, frozen, cooked contain around 394.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pizza, meat and vegetable topping, regular crust, frozen, cooked:

• 1 serving 5 servings per 24.2 oz package: 394.7 grams
• 1 serving 5 servings per 22.85 oz package: 356 grams
• 1 serving 2 servings per 10.9 oz package: 488.5 grams
• 1 package 24.2 oz pizza: 1967.9 grams
• 1 package 22.85 oz pizza: 1777.4 grams
• 1 package 10.9 oz pizza: 977 grams
• 1 milligram: 0 grams
• 1 gram: 2.8 grams
• 100 gram: 276 grams
• 1 ounce: 78.2 grams
• 1 pound: 1251.9 grams
• 1 kilogram: 2760 grams

If you are unsure about the size of your pizza, meat and vegetable topping, regular crust, frozen, cooked, you can estimate that an average pizza, meat and vegetable topping, regular crust, frozen, cooked contains about 394.7 calories. About 37% of pizza, meat and vegetable topping, regular crust, frozen, cooked calories come from carbs, 16% from protein, and 47% from fat.

How many carbs are in pizza, meat and vegetable topping, regular crust, frozen, cooked?

Here is the carb content of standard serving sizes pizza, meat and vegetable topping, regular crust, frozen, cooked:

• 1 serving 5 servings per 24.2 oz package: 36 grams
• 1 serving 5 servings per 22.85 oz package: 32.4 grams
• 1 serving 2 servings per 10.9 oz package: 44.5 grams
• 1 package 24.2 oz pizza: 179.2 grams
• 1 package 22.85 oz pizza: 161.9 grams
• 1 package 10.9 oz pizza: 89 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 100 gram: 25.1 grams
• 1 ounce: 7.1 grams
• 1 pound: 114 grams
• 1 kilogram: 251.4 grams

Pizza, meat and vegetable topping, regular crust, frozen, cooked also contains 3.1 grams of fiber, depending on its size. You can subtract 3.1 grams if you are looking for the net carb content 32,9 (net carbs = total carbs - fiber).

How does Pizza, meat and vegetable topping, regular crust, frozen, cooked fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 394.7 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 60 minutes
• Running - 40 minutes
• Cleaning - 145 minutes
• Diving - 54 minutes
• Boxing - 32 minutes
• Dansing - 60 minutes
• Tennis - 87 minutes
• Volleyball - 66 minutes
• Rowing - 52 minutes
• Cricket - 43 minutes
• Croquet - 29 minutes
• Baby Sitting - 90 minutes

How many protein are in pizza, meat and vegetable topping, regular crust, frozen, cooked?

Pizza, meat and vegetable topping, regular crust, frozen, cooked is a good source of quality protein, with just 1 serving 5 servings per 24.2 oz package containing 16.1 grams.

Look at the list of protein content in different servings of pizza, meat and vegetable topping, regular crust, frozen, cooked:

• 1 serving 5 servings per 24.2 oz package: 16.1 grams
• 1 serving 5 servings per 22.85 oz package: 14.6 grams
• 1 serving 2 servings per 10.9 oz package: 20 grams
• 1 package 24.2 oz pizza: 80.4 grams
• 1 package 22.85 oz pizza: 72.6 grams
• 1 package 10.9 oz pizza: 39.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 11.3 grams
• 1 ounce: 3.2 grams
• 1 pound: 51.2 grams
• 1 kilogram: 112.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pizza, meat and vegetable topping, regular crust, frozen, cooked?

However, despite having all the nutritious qualities of pizza, meat and vegetable topping, regular crust, frozen, cooked, 1 serving 5 servings per 24.2 oz package of pizza, meat and vegetable topping, regular crust, frozen, cooked comes with almost 6.9 extra grams of added sugar.

Compare the sugar content of different servings of pizza, meat and vegetable topping, regular crust, frozen, cooked:

• 1 serving 5 servings per 24.2 oz package: 6.9 grams
• 1 serving 5 servings per 22.85 oz package: 6.3 grams
• 1 serving 2 servings per 10.9 oz package: 8.6 grams
• 1 package 24.2 oz pizza: 34.6 grams
• 1 package 22.85 oz pizza: 31.2 grams
• 1 package 10.9 oz pizza: 17.2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 4.9 grams
• 1 ounce: 1.4 grams
• 1 pound: 22 grams
• 1 kilogram: 48.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pizza, meat and vegetable topping, regular crust, frozen, cooked?

Pizza, meat and vegetable topping, regular crust, frozen, cooked contain on average 20.6 grams of total fat per serve (1 serving 5 servings per 24.2 oz package) – the majority - 13,3 grams - of that fat is also classified as unsaturated, with only 7.3 grams being saturated fat.

Here is an example of the fat content in popular servings of pizza, meat and vegetable topping, regular crust, frozen, cooked:

• 1 serving 5 servings per 24.2 oz package: 20.6 grams
• 1 serving 5 servings per 22.85 oz package: 18.6 grams
• 1 serving 2 servings per 10.9 oz package: 25.5 grams
• 1 package 24.2 oz pizza: 102.9 grams
• 1 package 22.85 oz pizza: 92.9 grams
• 1 package 10.9 oz pizza: 51.1 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 14.4 grams
• 1 ounce: 4.1 grams
• 1 pound: 65.5 grams
• 1 kilogram: 144.3 grams