Pizza Fries - calories, carbs, nutrition

Pizza Fries Nutritional Facts

Serving Size: 0.333 of the pizza

• Carbs - 35 g
• Dietary Fiber - 2 g
• Sugars - 5 g
• Fat - 23 g
• Saturated - 11 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 1 g
• Protein - 22 g
• Sodium - 850 mg
• Potassium - 0 mg
• Cholesterol - 60 mg
• Vitamin A - 10 %
• Vitamin C - 2 %
• Calcium - 60 %
• Iron - 15 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pizza fries?

Pizza Fries contain around 450 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pizza fries:

• 0.333 of the pizza: 450 grams
• 1 of the pizza: 1351.4 grams
• 1 container (1 of the pizza ea.): 1350 grams

If you are unsure about the size of your pizza fries, you can estimate that an average pizza fries contains about 450 calories. About 32% of pizza fries calories come from carbs, 20% from protein, and 48% from fat.

How many carbs are in pizza fries?

Here is the carb content of standard serving sizes pizza fries:

• 0.333 of the pizza: 35 grams
• 1 of the pizza: 105.1 grams
• 1 container (1 of the pizza ea.): 105 grams

Pizza Fries also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 33 (net carbs = total carbs - fiber).

How does Pizza Fries fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 450 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 69 minutes
• Running - 46 minutes
• Cleaning - 165 minutes
• Diving - 73 minutes
• Bodyflex - 38 minutes
• Burpee - 81 minutes
• Golf - 69 minutes
• Volleyball - 69 minutes
• Squash - 74 minutes
• Snowboarding - 68 minutes
• Soccer - 82 minutes
• Shopping - 79 minutes

How many protein are in pizza fries?

Pizza Fries is a good source of quality protein, with just 0.333 of the pizza containing 22 grams.

Look at the list of protein content in different servings of pizza fries:

• 0.333 of the pizza: 22 grams
• 1 of the pizza: 66.1 grams
• 1 container (1 of the pizza ea.): 66 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pizza fries?

However, despite having all the nutritious qualities of pizza fries, 0.333 of the pizza of pizza fries comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of pizza fries:

• 0.333 of the pizza: 5 grams
• 1 of the pizza: 15 grams
• 1 container (1 of the pizza ea.): 15 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pizza fries?

Pizza Fries contain on average 23 grams of total fat per serve (0.333 of the pizza) – the majority - 12 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.

Here is an example of the fat content in popular servings of pizza fries:

• 0.333 of the pizza: 23 grams
• 1 of the pizza: 69.1 grams
• 1 container (1 of the pizza ea.): 69 grams