Pizza Cheezy Potato Skin - calories, carbs, nutrition
Pizza Cheezy Potato Skin contain several important nutrients: 1 Slice only contains 250 calories, on average. However, more than 41% of pizza cheezy potato skin is composed of carbs 25 grams. It also contains 9 grams of fat, 16 grams of protein and 1 grams of sugar.
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250 | 25 g (41%) | 16 g (26%) | 9 g (33%) | 1 g |
Pizza Cheezy Potato Skin Nutritional Facts
Serving Size: 1 Slice
- Carbs - 25 g
- Dietary Fiber - 2 g
- Sugars - 1 g
- Fat - 9 g
- Saturated - 6 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 16 g
- Sodium - 550 mg
- Potassium - 0 mg
- Cholesterol - 35 mg
- Vitamin A - 0.1 %
- Vitamin C - 41.7 %
- Calcium - 4.5 %
- Iron - 44.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pizza cheezy potato skin?
Pizza Cheezy Potato Skin contain around 250 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pizza cheezy potato skin:
- 1 Slice: 250 grams
If you are unsure about the size of your pizza cheezy potato skin, you can estimate that an average pizza cheezy potato skin contains about 250 calories. About 41% of pizza cheezy potato skin calories come from carbs, 26% from protein, and 33% from fat.
How many carbs are in pizza cheezy potato skin?
Here is the carb content of standard serving sizes pizza cheezy potato skin:
- 1 Slice: 25 grams
Pizza Cheezy Potato Skin also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 23 (net carbs = total carbs - fiber).
How does Pizza Cheezy Potato Skin fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 250/2000 Cal | 1750 Cal |
| Fat | 9/67 g | 58 g |
| Sodium | 550/2300 mg | 1750 mg |
| Cholesterol | 35/300 mg | 265 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 250/2000 Cal | 1750 Cal |
| Carbohydrates | 25/250 g | 225 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 250/2000 Cal | 1750 Cal |
| Fat | 9/67 g | 58 g |
| Carbohydrates | 25/250 g | 225 g |
| Protein | 16/75 g | 59 g |
How long would it take to burn off 250 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 38 minutes
- Running - 25 minutes
- Cleaning - 92 minutes
- Walking - 98 minutes
- Bodyflex - 42 minutes
- Skating - 19 minutes
- Bowling - 84 minutes
- Rugby - 66 minutes
- Badminton - 62 minutes
- Skiing - 99 minutes
- Infrared Sauna - 48 minutes
- Baby Sitting - 80 minutes
How many protein are in pizza cheezy potato skin?
Pizza Cheezy Potato Skin is a good source of quality protein, with just 1 Slice containing 16 grams.
Look at the list of protein content in different servings of pizza cheezy potato skin:
- 1 Slice: 16 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pizza cheezy potato skin?
However, despite having all the nutritious qualities of pizza cheezy potato skin, 1 Slice of pizza cheezy potato skin comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of pizza cheezy potato skin:
- 1 Slice: 1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pizza cheezy potato skin?
Pizza Cheezy Potato Skin contain on average 9 grams of total fat per serve (1 Slice) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of pizza cheezy potato skin:
- 1 Slice: 9 grams
