Pizza, cheese topping, thin crust, frozen, cooked - calories, carbs, nutrition
Pizza, cheese topping, thin crust, frozen, cooked contain several important nutrients: 1 slice only contains 181.5 calories, on average. However, more than 44% of pizza, cheese topping, thin crust, frozen, cooked is composed of carbs 19.9 grams. It also contains 7.6 grams of fat, 8.2 grams of protein and 2.6 grams of sugar.
181.5 | 19.9 g (44%) | 8.2 g (18%) | 7.6 g (38%) | 2.6 g |
Pizza, cheese topping, thin crust, frozen, cooked Nutritional Facts
Serving Size: 1 slice
- Carbs - 19.9 g
- Dietary Fiber - 2.1 g
- Sugars - 2.6 g
- Fat - 7.6 g
- Saturated - 3.9 g
- Polyunsaturated - 1.2 g
- Monounsaturated - 2.1 g
- Trans - 0.2 g
- Protein - 8.2 g
- Sodium - 325 mg
- Potassium - 138.7 mg
- Cholesterol - 14.5 mg
- Vitamin A - 5.2 %
- Vitamin C - 0.1 %
- Calcium - 15.7 %
- Iron - 8.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pizza, cheese topping, thin crust, frozen, cooked?
Pizza, cheese topping, thin crust, frozen, cooked contain around 181.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pizza, cheese topping, thin crust, frozen, cooked:
- 1 slice: 181.5 grams
- 1 pie: 1462.3 grams
- 1 milligram: 0 grams
- 1 gram: 2.6 grams
- 100 gram: 263 grams
- 1 ounce: 74.6 grams
- 1 pound: 1192.9 grams
- 1 kilogram: 2630 grams
If you are unsure about the size of your pizza, cheese topping, thin crust, frozen, cooked, you can estimate that an average pizza, cheese topping, thin crust, frozen, cooked contains about 181.5 calories. About 44% of pizza, cheese topping, thin crust, frozen, cooked calories come from carbs, 18% from protein, and 38% from fat.
How many carbs are in pizza, cheese topping, thin crust, frozen, cooked?
Here is the carb content of standard serving sizes pizza, cheese topping, thin crust, frozen, cooked:
- 1 slice: 19.9 grams
- 1 pie: 160.1 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 100 gram: 28.8 grams
- 1 ounce: 8.2 grams
- 1 pound: 130.6 grams
- 1 kilogram: 288 grams
Pizza, cheese topping, thin crust, frozen, cooked also contains 2.1 grams of fiber, depending on its size. You can subtract 2.1 grams if you are looking for the net carb content 17,8 (net carbs = total carbs - fiber).
How does Pizza, cheese topping, thin crust, frozen, cooked fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 181.5/2000 Cal | 1818,5 Cal |
Fat | 7.6/67 g | 59,4 g |
Sodium | 325/2300 mg | 1975 mg |
Cholesterol | 14.5/300 mg | 285,5 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 181.5/2000 Cal | 1818,5 Cal |
Carbohydrates | 19.9/250 g | 230,1 g |
Sugar | 2.6/75 g | 72,4 g |
Fiber | 2.1/25 g | 22,9 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 181.5/2000 Cal | 1818,5 Cal |
Fat | 7.6/67 g | 59,4 g |
Carbohydrates | 19.9/250 g | 230,1 g |
Protein | 8.2/75 g | 66,8 g |
How long would it take to burn off 181.5 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 27 minutes
- Running - 18 minutes
- Cleaning - 66 minutes
- Hiking - 27 minutes
- Pilates - 53 minutes
- Skating - 30 minutes
- Bowling - 28 minutes
- Volleyball - 30 minutes
- Squash - 35 minutes
- Skiing - 80 minutes
- Lawn Mowing - 29 minutes
- Shopping - 56 minutes
How many protein are in pizza, cheese topping, thin crust, frozen, cooked?
Pizza, cheese topping, thin crust, frozen, cooked is a good source of quality protein, with just 1 slice containing 8.2 grams.
Look at the list of protein content in different servings of pizza, cheese topping, thin crust, frozen, cooked:
- 1 slice: 8.2 grams
- 1 pie: 66.2 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 100 gram: 11.9 grams
- 1 ounce: 3.4 grams
- 1 pound: 54 grams
- 1 kilogram: 119.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pizza, cheese topping, thin crust, frozen, cooked?
However, despite having all the nutritious qualities of pizza, cheese topping, thin crust, frozen, cooked, 1 slice of pizza, cheese topping, thin crust, frozen, cooked comes with almost 2.6 extra grams of added sugar.
Compare the sugar content of different servings of pizza, cheese topping, thin crust, frozen, cooked:
- 1 slice: 2.6 grams
- 1 pie: 20.6 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 3.7 grams
- 1 ounce: 1.1 grams
- 1 pound: 16.8 grams
- 1 kilogram: 37.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pizza, cheese topping, thin crust, frozen, cooked?
Pizza, cheese topping, thin crust, frozen, cooked contain on average 7.6 grams of total fat per serve (1 slice) – the majority - 3,7 grams - of that fat is also classified as unsaturated, with only 3.9 grams being saturated fat.
Here is an example of the fat content in popular servings of pizza, cheese topping, thin crust, frozen, cooked:
- 1 slice: 7.6 grams
- 1 pie: 61.5 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 100 gram: 11.1 grams
- 1 ounce: 3.1 grams
- 1 pound: 50.2 grams
- 1 kilogram: 110.7 grams