PIZZA CHAMPIGNONS - calories, carbs, nutrition

PIZZA CHAMPIGNONS contain several important nutrients: 100 gram only contains 224 calories, on average. However, more than 60% of pizza champignons is composed of carbs 33.1 grams. It also contains 6.2 grams of fat, 8.1 grams of protein and 1.2 grams of sugar.

PIZZA CHAMPIGNONS - calories, carbs, nutrition
PIZZA CHAMPIGNONS nutrition facts

224
Cals

33.1 g (60%)
Net Carbs

8.1 g (15%)
Protein

6.2 g (25%)
Fats

1.2 g
Sugars

PIZZA CHAMPIGNONS Nutritional Facts

Serving Size: 100 gram

  • Carbs - 33.1 g
  • Dietary Fiber - 1.5 g
  • Sugars - 1.2 g
  • Fat - 6.2 g
  • Saturated - 1.9 g
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - --
  • Protein - 8.1 g
  • Sodium - --
  • Potassium - --
  • Cholesterol - --
  • Vitamin A - --
  • Vitamin C - --
  • Calcium - --
  • Iron - --

Percentages are based on a diet of 2000 calories a day.

How many calories are in pizza champignons?

How many calories are in pizza champignons - calories, carbs, nutrition

PIZZA CHAMPIGNONS contain around 224 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pizza champignons:

  • 100 gram: 224 grams
  • 1 milligram: 0 grams
  • 1 gram: 2.2 grams
  • 1 ounce: 63.5 grams
  • 1 pound: 1016 grams
  • 1 kilogram: 2240 grams

If you are unsure about the size of your pizza champignons, you can estimate that an average pizza champignons contains about 224 calories. About 60% of pizza champignons calories come from carbs, 15% from protein, and 25% from fat.

How many carbs are in pizza champignons?

How many carbs are in pizza champignons - calories, carbs, nutrition

Here is the carb content of standard serving sizes pizza champignons:

  • 100 gram: 33.1 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.3 grams
  • 1 ounce: 9.4 grams
  • 1 pound: 150.1 grams
  • 1 kilogram: 331 grams

PIZZA CHAMPIGNONS also contains 1.5 grams of fiber, depending on its size. You can subtract 1.5 grams if you are looking for the net carb content 31,6 (net carbs = total carbs - fiber).

How does PIZZA CHAMPIGNONS fit into your Daily Goals?

How does PIZZA CHAMPIGNONS fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal224/2000 Cal1776 Cal
Fat6.2/67 g60,8 g
Sodium0/2300 mg2300 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal224/2000 Cal1776 Cal
Carbohydrates33.1/250 g216,9 g
Sugar1.2/75 g73,8 g
Fiber1.5/25 g23,5 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal224/2000 Cal1776 Cal
Fat6.2/67 g60,8 g
Carbohydrates33.1/250 g216,9 g
Protein8.1/75 g66,9 g

How long would it take to burn off 224 calories?

How long would it take to burn off 224 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 34 minutes
  • Running - 22 minutes
  • Cleaning - 82 minutes
  • Walking - 70 minutes
  • Pilates - 18 minutes
  • Burpee - 62 minutes
  • Basketball - 73 minutes
  • Rugby - 36 minutes
  • Fencing - 39 minutes
  • Skiing - 47 minutes
  • Soccer - 80 minutes
  • Shopping - 66 minutes

How many protein are in pizza champignons?

How many protein are in pizza champignons - calories, carbs, nutrition

PIZZA CHAMPIGNONS is a good source of quality protein, with just 100 gram containing 8.1 grams.

Look at the list of protein content in different servings of pizza champignons:

  • 100 gram: 8.1 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 2.3 grams
  • 1 pound: 36.7 grams
  • 1 kilogram: 81 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pizza champignons?

How many sugar are in pizza champignons - calories, carbs, nutrition

However, despite having all the nutritious qualities of pizza champignons, 100 gram of pizza champignons comes with almost 1.2 extra grams of added sugar.

Compare the sugar content of different servings of pizza champignons:

  • 100 gram: 1.2 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0.3 grams
  • 1 pound: 5.4 grams
  • 1 kilogram: 12 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pizza champignons?

How much fat is in pizza champignons - calories, carbs, nutrition

PIZZA CHAMPIGNONS contain on average 6.2 grams of total fat per serve (100 gram) – the majority - 4,3 grams - of that fat is also classified as unsaturated, with only 1.9 grams being saturated fat.

Here is an example of the fat content in popular servings of pizza champignons:

  • 100 gram: 6.2 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 1.8 grams
  • 1 pound: 28.1 grams
  • 1 kilogram: 62 grams