Great Start Breakfast Burrito (48421.0) - calories, carbs, nutrition
Great Start Breakfast Burrito (48421.0) contain several important nutrients: 1 each only contains 371.2 calories, on average. However, more than 50% of great start breakfast burrito (48421.0) is composed of carbs 47.3 grams. It also contains 10.8 grams of fat, 23.1 grams of protein and 5.5 grams of sugar.
371.2 | 47.3 g (50%) | 23.1 g (24%) | 10.8 g (26%) | 5.5 g |
Great Start Breakfast Burrito (48421.0) Nutritional Facts
Serving Size: 1 each
- Carbs - 47.3 g
- Dietary Fiber - 5.2 g
- Sugars - 5.5 g
- Fat - 10.8 g
- Saturated - 3.9 g
- Polyunsaturated - 1.4 g
- Monounsaturated - 4.6 g
- Trans - 0 g
- Protein - 23.1 g
- Sodium - 487.5 mg
- Potassium - 1216.2 mg
- Cholesterol - 16.2 mg
- Vitamin A - 69.9 %
- Vitamin C - 37 %
- Calcium - 29.6 %
- Iron - 16.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in great start breakfast burrito (48421.0)?
Great Start Breakfast Burrito (48421.0) contain around 371.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of great start breakfast burrito (48421.0):
- 1 each: 371.2 grams
If you are unsure about the size of your great start breakfast burrito (48421.0), you can estimate that an average great start breakfast burrito (48421.0) contains about 371.2 calories. About 50% of great start breakfast burrito (48421.0) calories come from carbs, 24% from protein, and 26% from fat.
How many carbs are in great start breakfast burrito (48421.0)?
Here is the carb content of standard serving sizes great start breakfast burrito (48421.0):
- 1 each: 47.3 grams
Great Start Breakfast Burrito (48421.0) also contains 5.2 grams of fiber, depending on its size. You can subtract 5.2 grams if you are looking for the net carb content 42,1 (net carbs = total carbs - fiber).
How does Great Start Breakfast Burrito (48421.0) fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 371.2/2000 Cal | 1628,8 Cal |
Fat | 10.8/67 g | 56,2 g |
Sodium | 487.5/2300 mg | 1812,5 mg |
Cholesterol | 16.2/300 mg | 283,8 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 371.2/2000 Cal | 1628,8 Cal |
Carbohydrates | 47.3/250 g | 202,7 g |
Sugar | 5.5/75 g | 69,5 g |
Fiber | 5.2/25 g | 19,8 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 371.2/2000 Cal | 1628,8 Cal |
Fat | 10.8/67 g | 56,2 g |
Carbohydrates | 47.3/250 g | 202,7 g |
Protein | 23.1/75 g | 51,9 g |
How long would it take to burn off 371.2 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 57 minutes
- Running - 38 minutes
- Cleaning - 136 minutes
- Diving - 57 minutes
- Boxing - 31 minutes
- Burpee - 18 minutes
- Golf - 17 minutes
- Curling - 47 minutes
- Fencing - 47 minutes
- Skiing - 70 minutes
- Gardening - 18 minutes
- Shopping - 50 minutes
How many protein are in great start breakfast burrito (48421.0)?
Great Start Breakfast Burrito (48421.0) is a good source of quality protein, with just 1 each containing 23.1 grams.
Look at the list of protein content in different servings of great start breakfast burrito (48421.0):
- 1 each: 23.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in great start breakfast burrito (48421.0)?
However, despite having all the nutritious qualities of great start breakfast burrito (48421.0), 1 each of great start breakfast burrito (48421.0) comes with almost 5.5 extra grams of added sugar.
Compare the sugar content of different servings of great start breakfast burrito (48421.0):
- 1 each: 5.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in great start breakfast burrito (48421.0)?
Great Start Breakfast Burrito (48421.0) contain on average 10.8 grams of total fat per serve (1 each) – the majority - 6,9 grams - of that fat is also classified as unsaturated, with only 3.9 grams being saturated fat.
Here is an example of the fat content in popular servings of great start breakfast burrito (48421.0):
- 1 each: 10.8 grams