Pizza 4 Formaggi - calories, carbs, nutrition

Pizza 4 Formaggi contain several important nutrients: 0.333 pizza only contains 310 calories, on average. However, more than 55% of pizza 4 formaggi is composed of carbs 42 grams. It also contains 9 grams of fat, 14 grams of protein and 3 grams of sugar.

Pizza 4 Formaggi - calories, carbs, nutrition
Pizza 4 Formaggi nutrition facts

310
Cals

42 g (55%)
Net Carbs

14 g (18%)
Protein

9 g (27%)
Fats

3 g
Sugars

Pizza 4 Formaggi Nutritional Facts

Serving Size: 0.333 pizza

  • Carbs - 42 g
  • Dietary Fiber - 2 g
  • Sugars - 3 g
  • Fat - 9 g
  • Saturated - 5 g
  • Polyunsaturated - 1 g
  • Monounsaturated - 2.5 g
  • Trans - 0 g
  • Protein - 14 g
  • Sodium - 870 mg
  • Potassium - 0 mg
  • Cholesterol - 20 mg
  • Vitamin A - 10 %
  • Vitamin C - 4 %
  • Calcium - 30 %
  • Iron - 8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pizza 4 formaggi?

How many calories are in pizza 4 formaggi - calories, carbs, nutrition

Pizza 4 Formaggi contain around 310 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pizza 4 formaggi:

  • 0.333 pizza: 310 grams
  • 1 pizza: 930.9 grams
  • 1 container (1 pizza ea.): 930 grams

If you are unsure about the size of your pizza 4 formaggi, you can estimate that an average pizza 4 formaggi contains about 310 calories. About 55% of pizza 4 formaggi calories come from carbs, 18% from protein, and 27% from fat.

How many carbs are in pizza 4 formaggi?

How many carbs are in pizza 4 formaggi - calories, carbs, nutrition

Here is the carb content of standard serving sizes pizza 4 formaggi:

  • 0.333 pizza: 42 grams
  • 1 pizza: 126.1 grams
  • 1 container (1 pizza ea.): 126 grams

Pizza 4 Formaggi also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 40 (net carbs = total carbs - fiber).

How does Pizza 4 Formaggi fit into your Daily Goals?

How does Pizza 4 Formaggi fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal310/2000 Cal1690 Cal
Fat9/67 g58 g
Sodium870/2300 mg1430 mg
Cholesterol20/300 mg280 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal310/2000 Cal1690 Cal
Carbohydrates42/250 g208 g
Sugar3/75 g72 g
Fiber2/25 g23 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal310/2000 Cal1690 Cal
Fat9/67 g58 g
Carbohydrates42/250 g208 g
Protein14/75 g61 g

How long would it take to burn off 310 calories?

How long would it take to burn off 310 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 47 minutes
  • Running - 31 minutes
  • Cleaning - 114 minutes
  • Diving - 79 minutes
  • Bodyflex - 29 minutes
  • Skipping - 68 minutes
  • Tennis - 84 minutes
  • Curling - 35 minutes
  • Fencing - 23 minutes
  • Climbing - 60 minutes
  • Croquet - 80 minutes
  • Baby Sitting - 43 minutes

How many protein are in pizza 4 formaggi?

How many protein are in pizza 4 formaggi - calories, carbs, nutrition

Pizza 4 Formaggi is a good source of quality protein, with just 0.333 pizza containing 14 grams.

Look at the list of protein content in different servings of pizza 4 formaggi:

  • 0.333 pizza: 14 grams
  • 1 pizza: 42 grams
  • 1 container (1 pizza ea.): 42 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pizza 4 formaggi?

How many sugar are in pizza 4 formaggi - calories, carbs, nutrition

However, despite having all the nutritious qualities of pizza 4 formaggi, 0.333 pizza of pizza 4 formaggi comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of pizza 4 formaggi:

  • 0.333 pizza: 3 grams
  • 1 pizza: 9 grams
  • 1 container (1 pizza ea.): 9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pizza 4 formaggi?

How much fat is in pizza 4 formaggi - calories, carbs, nutrition

Pizza 4 Formaggi contain on average 9 grams of total fat per serve (0.333 pizza) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of pizza 4 formaggi:

  • 0.333 pizza: 9 grams
  • 1 pizza: 27 grams
  • 1 container (1 pizza ea.): 27 grams