Pizza 16" Whole Wheat Supreme Cut 8 - calories, carbs, nutrition

Pizza 16" Whole Wheat Supreme Cut 8 contain several important nutrients: 1 Slc only contains 260 calories, on average. However, more than 49% of pizza 16" whole wheat supreme cut 8 is composed of carbs 33 grams. It also contains 9 grams of fat, 14 grams of protein and 5 grams of sugar.

Pizza 16" Whole Wheat Supreme Cut 8 - calories, carbs, nutrition
Pizza 16" Whole Wheat Supreme Cut 8 nutrition facts

260
Cals

33 g (49%)
Net Carbs

14 g (21%)
Protein

9 g (30%)
Fats

5 g
Sugars

Pizza 16" Whole Wheat Supreme Cut 8 Nutritional Facts

Serving Size: 1 Slc

  • Carbs - 33 g
  • Dietary Fiber - 4 g
  • Sugars - 5 g
  • Fat - 9 g
  • Saturated - 3.5 g
  • Polyunsaturated - 1 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 14 g
  • Sodium - 590 mg
  • Potassium - 310 mg
  • Cholesterol - 20 mg
  • Vitamin A - 6.1 %
  • Vitamin C - 12.6 %
  • Calcium - 24.1 %
  • Iron - 12.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pizza 16" whole wheat supreme cut 8?

How many calories are in pizza 16

Pizza 16" Whole Wheat Supreme Cut 8 contain around 260 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pizza 16" whole wheat supreme cut 8:

  • 1 Slc: 260 grams

If you are unsure about the size of your pizza 16" whole wheat supreme cut 8, you can estimate that an average pizza 16" whole wheat supreme cut 8 contains about 260 calories. About 49% of pizza 16" whole wheat supreme cut 8 calories come from carbs, 21% from protein, and 30% from fat.

How many carbs are in pizza 16" whole wheat supreme cut 8?

How many carbs are in pizza 16

Here is the carb content of standard serving sizes pizza 16" whole wheat supreme cut 8:

  • 1 Slc: 33 grams

Pizza 16" Whole Wheat Supreme Cut 8 also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 29 (net carbs = total carbs - fiber).

How does Pizza 16" Whole Wheat Supreme Cut 8 fit into your Daily Goals?

How does Pizza 16

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal260/2000 Cal1740 Cal
Fat9/67 g58 g
Sodium590/2300 mg1710 mg
Cholesterol20/300 mg280 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal260/2000 Cal1740 Cal
Carbohydrates33/250 g217 g
Sugar5/75 g70 g
Fiber4/25 g21 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal260/2000 Cal1740 Cal
Fat9/67 g58 g
Carbohydrates33/250 g217 g
Protein14/75 g61 g

How long would it take to burn off 260 calories?

How long would it take to burn off 260 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 39 minutes
  • Running - 26 minutes
  • Cleaning - 95 minutes
  • Diving - 21 minutes
  • Pilates - 66 minutes
  • Skipping - 83 minutes
  • Bowling - 31 minutes
  • Curling - 54 minutes
  • Rowing - 95 minutes
  • Climbing - 22 minutes
  • Croquet - 18 minutes
  • Baby Sitting - 24 minutes

How many protein are in pizza 16" whole wheat supreme cut 8?

How many protein are in pizza 16

Pizza 16" Whole Wheat Supreme Cut 8 is a good source of quality protein, with just 1 Slc containing 14 grams.

Look at the list of protein content in different servings of pizza 16" whole wheat supreme cut 8:

  • 1 Slc: 14 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pizza 16" whole wheat supreme cut 8?

How many sugar are in pizza 16

However, despite having all the nutritious qualities of pizza 16" whole wheat supreme cut 8, 1 Slc of pizza 16" whole wheat supreme cut 8 comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of pizza 16" whole wheat supreme cut 8:

  • 1 Slc: 5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pizza 16" whole wheat supreme cut 8?

How much fat is in pizza 16

Pizza 16" Whole Wheat Supreme Cut 8 contain on average 9 grams of total fat per serve (1 Slc) – the majority - 5,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.

Here is an example of the fat content in popular servings of pizza 16" whole wheat supreme cut 8:

  • 1 Slc: 9 grams