Pizza 14" Bacon Spinach Alfredo Cut 8 - calories, carbs, nutrition

Pizza 14" Bacon Spinach Alfredo Cut 8 contain several important nutrients: 1 Slc only contains 310 calories, on average. However, more than 41% of pizza 14" bacon spinach alfredo cut 8 is composed of carbs 32 grams. It also contains 15 grams of fat, 13 grams of protein and 3 grams of sugar.

Pizza 14" Bacon Spinach Alfredo Cut 8 - calories, carbs, nutrition
Pizza 14" Bacon Spinach Alfredo Cut 8 nutrition facts

310
Cals

32 g (41%)
Net Carbs

13 g (17%)
Protein

15 g (43%)
Fats

3 g
Sugars

Pizza 14" Bacon Spinach Alfredo Cut 8 Nutritional Facts

Serving Size: 1 Slc

  • Carbs - 32 g
  • Dietary Fiber - 1 g
  • Sugars - 3 g
  • Fat - 15 g
  • Saturated - 7 g
  • Polyunsaturated - 1 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 13 g
  • Sodium - 680 mg
  • Potassium - 130 mg
  • Cholesterol - 30 mg
  • Vitamin A - 32.1 %
  • Vitamin C - 8.4 %
  • Calcium - 12.6 %
  • Iron - 13.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pizza 14" bacon spinach alfredo cut 8?

How many calories are in pizza 14

Pizza 14" Bacon Spinach Alfredo Cut 8 contain around 310 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pizza 14" bacon spinach alfredo cut 8:

  • 1 Slc: 310 grams

If you are unsure about the size of your pizza 14" bacon spinach alfredo cut 8, you can estimate that an average pizza 14" bacon spinach alfredo cut 8 contains about 310 calories. About 41% of pizza 14" bacon spinach alfredo cut 8 calories come from carbs, 17% from protein, and 43% from fat.

How many carbs are in pizza 14" bacon spinach alfredo cut 8?

How many carbs are in pizza 14

Here is the carb content of standard serving sizes pizza 14" bacon spinach alfredo cut 8:

  • 1 Slc: 32 grams

Pizza 14" Bacon Spinach Alfredo Cut 8 also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 31 (net carbs = total carbs - fiber).

How does Pizza 14" Bacon Spinach Alfredo Cut 8 fit into your Daily Goals?

How does Pizza 14

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal310/2000 Cal1690 Cal
Fat15/67 g52 g
Sodium680/2300 mg1620 mg
Cholesterol30/300 mg270 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal310/2000 Cal1690 Cal
Carbohydrates32/250 g218 g
Sugar3/75 g72 g
Fiber1/25 g24 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal310/2000 Cal1690 Cal
Fat15/67 g52 g
Carbohydrates32/250 g218 g
Protein13/75 g62 g

How long would it take to burn off 310 calories?

How long would it take to burn off 310 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 47 minutes
  • Running - 31 minutes
  • Cleaning - 114 minutes
  • Walking - 69 minutes
  • Yoga - 64 minutes
  • Skipping - 48 minutes
  • Tennis - 75 minutes
  • Rugby - 75 minutes
  • Squash - 56 minutes
  • Cricket - 25 minutes
  • Soccer - 44 minutes
  • Sleep - 32 minutes

How many protein are in pizza 14" bacon spinach alfredo cut 8?

How many protein are in pizza 14

Pizza 14" Bacon Spinach Alfredo Cut 8 is a good source of quality protein, with just 1 Slc containing 13 grams.

Look at the list of protein content in different servings of pizza 14" bacon spinach alfredo cut 8:

  • 1 Slc: 13 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pizza 14" bacon spinach alfredo cut 8?

How many sugar are in pizza 14

However, despite having all the nutritious qualities of pizza 14" bacon spinach alfredo cut 8, 1 Slc of pizza 14" bacon spinach alfredo cut 8 comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of pizza 14" bacon spinach alfredo cut 8:

  • 1 Slc: 3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pizza 14" bacon spinach alfredo cut 8?

How much fat is in pizza 14

Pizza 14" Bacon Spinach Alfredo Cut 8 contain on average 15 grams of total fat per serve (1 Slc) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.

Here is an example of the fat content in popular servings of pizza 14" bacon spinach alfredo cut 8:

  • 1 Slc: 15 grams