Pit Smoked Beef Brisket - calories, carbs, nutrition
Pit Smoked Beef Brisket contain several important nutrients: 15.55 ounce only contains 272 calories, on average. However, more than 56% of pit smoked beef brisket is composed of carbs 36 grams. It also contains 3.5 grams of fat, 20 grams of protein and 33 grams of sugar.
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272 | 36 g (56%) | 20 g (31%) | 3.5 g (12%) | 33 g |
Pit Smoked Beef Brisket Nutritional Facts
Serving Size: 15.55 ounce
- Carbs - 36 g
- Dietary Fiber - 1 g
- Sugars - 33 g
- Fat - 3.5 g
- Saturated - 1.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 20 g
- Sodium - 925 mg
- Potassium - --
- Cholesterol - 37 mg
- Vitamin A - --
- Vitamin C - 0 %
- Calcium - 0.2 %
- Iron - 55.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pit smoked beef brisket?
Pit Smoked Beef Brisket contain around 272 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pit smoked beef brisket:
- 15.55 ounce: 272 grams
- 1 ounce: 17.5 grams
If you are unsure about the size of your pit smoked beef brisket, you can estimate that an average pit smoked beef brisket contains about 272 calories. About 56% of pit smoked beef brisket calories come from carbs, 31% from protein, and 12% from fat.
How many carbs are in pit smoked beef brisket?
Here is the carb content of standard serving sizes pit smoked beef brisket:
- 15.55 ounce: 36 grams
- 1 ounce: 2.3 grams
Pit Smoked Beef Brisket also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 35 (net carbs = total carbs - fiber).
How does Pit Smoked Beef Brisket fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 272/2000 Cal | 1728 Cal |
| Fat | 3.5/67 g | 63,5 g |
| Sodium | 925/2300 mg | 1375 mg |
| Cholesterol | 37/300 mg | 263 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 272/2000 Cal | 1728 Cal |
| Carbohydrates | 36/250 g | 214 g |
| Sugar | 33/75 g | 42 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 272/2000 Cal | 1728 Cal |
| Fat | 3.5/67 g | 63,5 g |
| Carbohydrates | 36/250 g | 214 g |
| Protein | 20/75 g | 55 g |
How long would it take to burn off 272 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 41 minutes
- Running - 27 minutes
- Cleaning - 100 minutes
- Hiking - 56 minutes
- Pilates - 85 minutes
- Dansing - 77 minutes
- Golf - 42 minutes
- Riding - 28 minutes
- Fencing - 74 minutes
- Climbing - 78 minutes
- Lawn Mowing - 28 minutes
- Baby Sitting - 67 minutes
How many protein are in pit smoked beef brisket?
Pit Smoked Beef Brisket is a good source of quality protein, with just 15.55 ounce containing 20 grams.
Look at the list of protein content in different servings of pit smoked beef brisket:
- 15.55 ounce: 20 grams
- 1 ounce: 1.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pit smoked beef brisket?
However, despite having all the nutritious qualities of pit smoked beef brisket, 15.55 ounce of pit smoked beef brisket comes with almost 33 extra grams of added sugar.
Compare the sugar content of different servings of pit smoked beef brisket:
- 15.55 ounce: 33 grams
- 1 ounce: 2.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pit smoked beef brisket?
Pit Smoked Beef Brisket contain on average 3.5 grams of total fat per serve (15.55 ounce) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of pit smoked beef brisket:
- 15.55 ounce: 3.5 grams
- 1 ounce: 0.2 grams
