Pineapple Teriyaki Angus Burger - calories, carbs, nutrition
Pineapple Teriyaki Angus Burger contain several important nutrients: 1 Sandwich only contains 660 calories, on average. However, more than 36% of pineapple teriyaki angus burger is composed of carbs 60 grams. It also contains 34 grams of fat, 30 grams of protein and 18 grams of sugar.
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660 | 60 g (36%) | 30 g (18%) | 34 g (46%) | 18 g |
Pineapple Teriyaki Angus Burger Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 60 g
- Dietary Fiber - 3 g
- Sugars - 18 g
- Fat - 34 g
- Saturated - 12 g
- Polyunsaturated - 4 g
- Monounsaturated - 0 g
- Trans - 1.5 g
- Protein - 30 g
- Sodium - 1150 mg
- Potassium - 520 mg
- Cholesterol - 75 mg
- Vitamin A - 28.3 %
- Vitamin C - 50.7 %
- Calcium - 17.2 %
- Iron - 28.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pineapple teriyaki angus burger?
Pineapple Teriyaki Angus Burger contain around 660 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pineapple teriyaki angus burger:
- 1 Sandwich: 660 grams
If you are unsure about the size of your pineapple teriyaki angus burger, you can estimate that an average pineapple teriyaki angus burger contains about 660 calories. About 36% of pineapple teriyaki angus burger calories come from carbs, 18% from protein, and 46% from fat.
How many carbs are in pineapple teriyaki angus burger?
Here is the carb content of standard serving sizes pineapple teriyaki angus burger:
- 1 Sandwich: 60 grams
Pineapple Teriyaki Angus Burger also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 57 (net carbs = total carbs - fiber).
How does Pineapple Teriyaki Angus Burger fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 660/2000 Cal | 1340 Cal |
| Fat | 34/67 g | 33 g |
| Sodium | 1150/2300 mg | 1150 mg |
| Cholesterol | 75/300 mg | 225 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 660/2000 Cal | 1340 Cal |
| Carbohydrates | 60/250 g | 190 g |
| Sugar | 18/75 g | 57 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 660/2000 Cal | 1340 Cal |
| Fat | 34/67 g | 33 g |
| Carbohydrates | 60/250 g | 190 g |
| Protein | 30/75 g | 45 g |
How long would it take to burn off 660 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 101 minutes
- Running - 67 minutes
- Cleaning - 243 minutes
- Hiking - 73 minutes
- Pilates - 87 minutes
- Burpee - 46 minutes
- Bowling - 90 minutes
- Riding - 19 minutes
- Squash - 86 minutes
- Cricket - 37 minutes
- Lawn Mowing - 39 minutes
- Dog Walking - 50 minutes
How many protein are in pineapple teriyaki angus burger?
Pineapple Teriyaki Angus Burger is a good source of quality protein, with just 1 Sandwich containing 30 grams.
Look at the list of protein content in different servings of pineapple teriyaki angus burger:
- 1 Sandwich: 30 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pineapple teriyaki angus burger?
However, despite having all the nutritious qualities of pineapple teriyaki angus burger, 1 Sandwich of pineapple teriyaki angus burger comes with almost 18 extra grams of added sugar.
Compare the sugar content of different servings of pineapple teriyaki angus burger:
- 1 Sandwich: 18 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pineapple teriyaki angus burger?
Pineapple Teriyaki Angus Burger contain on average 34 grams of total fat per serve (1 Sandwich) – the majority - 22 grams - of that fat is also classified as unsaturated, with only 12 grams being saturated fat.
Here is an example of the fat content in popular servings of pineapple teriyaki angus burger:
- 1 Sandwich: 34 grams
