Pineapple Golden Grilled Sliced 1/2" 1 EA - calories, carbs, nutrition
Pineapple Golden Grilled Sliced 1/2" 1 EA contain several important nutrients: 1 Ea only contains 45 calories, on average. However, more than 91% of pineapple golden grilled sliced 1/2" 1 ea is composed of carbs 11 grams. It also contains 0.5 grams of fat, 0 grams of protein and 8 grams of sugar.
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45 | 11 g (91%) | 0 g (0%) | 0.5 g (9%) | 8 g |
Pineapple Golden Grilled Sliced 1/2" 1 EA Nutritional Facts
Serving Size: 1 Ea
- Carbs - 11 g
- Dietary Fiber - 1 g
- Sugars - 8 g
- Fat - 0.5 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 230 mg
- Potassium - 90 mg
- Cholesterol - 0 mg
- Vitamin A - 2.6 %
- Vitamin C - 72.5 %
- Calcium - 1.1 %
- Iron - 1.5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pineapple golden grilled sliced 1/2" 1 ea?
Pineapple Golden Grilled Sliced 1/2" 1 EA contain around 45 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pineapple golden grilled sliced 1/2" 1 ea:
- 1 Ea: 45 grams
If you are unsure about the size of your pineapple golden grilled sliced 1/2" 1 ea, you can estimate that an average pineapple golden grilled sliced 1/2" 1 ea contains about 45 calories. About 91% of pineapple golden grilled sliced 1/2" 1 ea calories come from carbs, 0% from protein, and 9% from fat.
How many carbs are in pineapple golden grilled sliced 1/2" 1 ea?
Here is the carb content of standard serving sizes pineapple golden grilled sliced 1/2" 1 ea:
- 1 Ea: 11 grams
Pineapple Golden Grilled Sliced 1/2" 1 EA also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 10 (net carbs = total carbs - fiber).
How does Pineapple Golden Grilled Sliced 1/2" 1 EA fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 45/2000 Cal | 1955 Cal |
| Fat | 0.5/67 g | 66,5 g |
| Sodium | 230/2300 mg | 2070 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 45/2000 Cal | 1955 Cal |
| Carbohydrates | 11/250 g | 239 g |
| Sugar | 8/75 g | 67 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 45/2000 Cal | 1955 Cal |
| Fat | 0.5/67 g | 66,5 g |
| Carbohydrates | 11/250 g | 239 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 45 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 6 minutes
- Running - 4 minutes
- Cleaning - 16 minutes
- Hiking - 22 minutes
- Yoga - 21 minutes
- Skating - 82 minutes
- Basketball - 20 minutes
- Rugby - 28 minutes
- Rowing - 81 minutes
- Snowboarding - 21 minutes
- Gardening - 17 minutes
- Baby Sitting - 65 minutes
How many protein are in pineapple golden grilled sliced 1/2" 1 ea?
Pineapple Golden Grilled Sliced 1/2" 1 EA is a good source of quality protein, with just 1 Ea containing 0 grams.
Look at the list of protein content in different servings of pineapple golden grilled sliced 1/2" 1 ea:
- 1 Ea: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pineapple golden grilled sliced 1/2" 1 ea?
However, despite having all the nutritious qualities of pineapple golden grilled sliced 1/2" 1 ea, 1 Ea of pineapple golden grilled sliced 1/2" 1 ea comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of pineapple golden grilled sliced 1/2" 1 ea:
- 1 Ea: 8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pineapple golden grilled sliced 1/2" 1 ea?
Pineapple Golden Grilled Sliced 1/2" 1 EA contain on average 0.5 grams of total fat per serve (1 Ea) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of pineapple golden grilled sliced 1/2" 1 ea:
- 1 Ea: 0.5 grams
