Veggie Cravers Pizza - calories, carbs, nutrition
Veggie Cravers Pizza contain several important nutrients: 6 ounce only contains 334 calories, on average. However, more than 42% of veggie cravers pizza is composed of carbs 36 grams. It also contains 15.5 grams of fat, 14 grams of protein and 3 grams of sugar.
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334 | 36 g (42%) | 14 g (16%) | 15.5 g (41%) | 3 g |
Veggie Cravers Pizza Nutritional Facts
Serving Size: 6 ounce
- Carbs - 36 g
- Dietary Fiber - 2 g
- Sugars - 3 g
- Fat - 15.5 g
- Saturated - 5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 14 g
- Sodium - 590 mg
- Potassium - --
- Cholesterol - 31 mg
- Vitamin A - 0.1 %
- Vitamin C - 46.7 %
- Calcium - 0.1 %
- Iron - 5.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in veggie cravers pizza?
Veggie Cravers Pizza contain around 334 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of veggie cravers pizza:
- 6 ounce: 334 grams
- 1 ounce: 55.7 grams
If you are unsure about the size of your veggie cravers pizza, you can estimate that an average veggie cravers pizza contains about 334 calories. About 42% of veggie cravers pizza calories come from carbs, 16% from protein, and 41% from fat.
How many carbs are in veggie cravers pizza?
Here is the carb content of standard serving sizes veggie cravers pizza:
- 6 ounce: 36 grams
- 1 ounce: 6 grams
Veggie Cravers Pizza also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 34 (net carbs = total carbs - fiber).
How does Veggie Cravers Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 334/2000 Cal | 1666 Cal |
| Fat | 15.5/67 g | 51,5 g |
| Sodium | 590/2300 mg | 1710 mg |
| Cholesterol | 31/300 mg | 269 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 334/2000 Cal | 1666 Cal |
| Carbohydrates | 36/250 g | 214 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 334/2000 Cal | 1666 Cal |
| Fat | 15.5/67 g | 51,5 g |
| Carbohydrates | 36/250 g | 214 g |
| Protein | 14/75 g | 61 g |
How long would it take to burn off 334 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 51 minutes
- Running - 34 minutes
- Cleaning - 123 minutes
- Swimming - 77 minutes
- Yoga - 33 minutes
- Dansing - 44 minutes
- Tennis - 22 minutes
- Rugby - 83 minutes
- Badminton - 41 minutes
- Snowboarding - 47 minutes
- Lawn Mowing - 80 minutes
- Baby Sitting - 15 minutes
How many protein are in veggie cravers pizza?
Veggie Cravers Pizza is a good source of quality protein, with just 6 ounce containing 14 grams.
Look at the list of protein content in different servings of veggie cravers pizza:
- 6 ounce: 14 grams
- 1 ounce: 2.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in veggie cravers pizza?
However, despite having all the nutritious qualities of veggie cravers pizza, 6 ounce of veggie cravers pizza comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of veggie cravers pizza:
- 6 ounce: 3 grams
- 1 ounce: 0.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in veggie cravers pizza?
Veggie Cravers Pizza contain on average 15.5 grams of total fat per serve (6 ounce) – the majority - 10,5 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of veggie cravers pizza:
- 6 ounce: 15.5 grams
- 1 ounce: 2.6 grams
