Pineapple Crushed in 100% Juice - calories, carbs, nutrition

Pineapple Crushed in 100% Juice Nutritional Facts

Serving Size: 0.5 cup

• Carbs - 17 g
• Dietary Fiber - 1 g
• Sugars - 15 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 10 mg
• Potassium - 140 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 20 %
• Calcium - 0 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pineapple crushed in 100% juice?

Pineapple Crushed in 100% Juice contain around 70 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pineapple crushed in 100% juice:

• 0.5 cup: 70 grams
• 1 container (1.8 cups ea.): 245 grams
• 1 teaspoon: 2.9 grams
• 1 tablespoon: 8.8 grams
• 1 fluid ounce: 17.5 grams
• 1 milliliter: 0.6 grams
• 1 cup: 140 grams
• 1 pint: 280 grams
• 1 quart: 560 grams
• 1 liter: 591.7 grams
• 1 gallon: 2240 grams

If you are unsure about the size of your pineapple crushed in 100% juice, you can estimate that an average pineapple crushed in 100% juice contains about 70 calories. About 100% of pineapple crushed in 100% juice calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in pineapple crushed in 100% juice?

Here is the carb content of standard serving sizes pineapple crushed in 100% juice:

• 0.5 cup: 17 grams
• 1 container (1.8 cups ea.): 59.5 grams
• 1 teaspoon: 0.7 grams
• 1 tablespoon: 2.1 grams
• 1 fluid ounce: 4.3 grams
• 1 milliliter: 0.1 grams
• 1 cup: 34 grams
• 1 pint: 68 grams
• 1 quart: 136 grams
• 1 liter: 143.7 grams
• 1 gallon: 544 grams

Pineapple Crushed in 100% Juice also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 16 (net carbs = total carbs - fiber).

How does Pineapple Crushed in 100% Juice fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 70 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 10 minutes
• Running - 7 minutes
• Cleaning - 25 minutes
• Swimming - 91 minutes
• Yoga - 65 minutes
• Skipping - 71 minutes
• Bowling - 35 minutes
• Volleyball - 61 minutes
• Fencing - 75 minutes
• Skiing - 75 minutes
• Soccer - 70 minutes
• Dog Walking - 23 minutes

How many protein are in pineapple crushed in 100% juice?

Pineapple Crushed in 100% Juice is a good source of quality protein, with just 0.5 cup containing 0 grams.

Look at the list of protein content in different servings of pineapple crushed in 100% juice:

• 0.5 cup: 0 grams
• 1 container (1.8 cups ea.): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pineapple crushed in 100% juice?

However, despite having all the nutritious qualities of pineapple crushed in 100% juice, 0.5 cup of pineapple crushed in 100% juice comes with almost 15 extra grams of added sugar.

Compare the sugar content of different servings of pineapple crushed in 100% juice:

• 0.5 cup: 15 grams
• 1 container (1.8 cups ea.): 52.5 grams
• 1 teaspoon: 0.6 grams
• 1 tablespoon: 1.9 grams
• 1 fluid ounce: 3.8 grams
• 1 milliliter: 0.1 grams
• 1 cup: 30 grams
• 1 pint: 60 grams
• 1 quart: 120 grams
• 1 liter: 126.8 grams
• 1 gallon: 480 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pineapple crushed in 100% juice?

Pineapple Crushed in 100% Juice contain on average 0 grams of total fat per serve (0.5 cup) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of pineapple crushed in 100% juice:

• 0.5 cup: 0 grams
• 1 container (1.8 cups ea.): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams