Pimento Cheese on White Bread with Sliced Apples - calories, carbs, nutrition

Pimento Cheese on White Bread with Sliced Apples Nutritional Facts

Serving Size: 7 ounce

• Carbs - 35 g
• Dietary Fiber - 1 g
• Sugars - 9 g
• Fat - 29 g
• Saturated - 18 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 24 g
• Sodium - 1596 mg
• Potassium - --
• Cholesterol - 87 mg
• Vitamin A - 0.4 %
• Vitamin C - 6.7 %
• Calcium - 5.7 %
• Iron - 16.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pimento cheese on white bread with sliced apples?

Pimento Cheese on White Bread with Sliced Apples contain around 515 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pimento cheese on white bread with sliced apples:

• 7 ounce: 515 grams
• 1 ounce: 73.6 grams

If you are unsure about the size of your pimento cheese on white bread with sliced apples, you can estimate that an average pimento cheese on white bread with sliced apples contains about 515 calories. About 28% of pimento cheese on white bread with sliced apples calories come from carbs, 19% from protein, and 53% from fat.

How many carbs are in pimento cheese on white bread with sliced apples?

Here is the carb content of standard serving sizes pimento cheese on white bread with sliced apples:

• 7 ounce: 35 grams
• 1 ounce: 5 grams

Pimento Cheese on White Bread with Sliced Apples also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 34 (net carbs = total carbs - fiber).

How does Pimento Cheese on White Bread with Sliced Apples fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 515 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 79 minutes
• Running - 52 minutes
• Cleaning - 189 minutes
• Walking - 60 minutes
• Yoga - 53 minutes
• Dansing - 84 minutes
• Basketball - 98 minutes
• Rugby - 68 minutes
• Badminton - 56 minutes
• Climbing - 30 minutes
• Gardening - 95 minutes
• Shopping - 87 minutes

How many protein are in pimento cheese on white bread with sliced apples?

Pimento Cheese on White Bread with Sliced Apples is a good source of quality protein, with just 7 ounce containing 24 grams.

Look at the list of protein content in different servings of pimento cheese on white bread with sliced apples:

• 7 ounce: 24 grams
• 1 ounce: 3.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pimento cheese on white bread with sliced apples?

However, despite having all the nutritious qualities of pimento cheese on white bread with sliced apples, 7 ounce of pimento cheese on white bread with sliced apples comes with almost 9 extra grams of added sugar.

Compare the sugar content of different servings of pimento cheese on white bread with sliced apples:

• 7 ounce: 9 grams
• 1 ounce: 1.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pimento cheese on white bread with sliced apples?

Pimento Cheese on White Bread with Sliced Apples contain on average 29 grams of total fat per serve (7 ounce) – the majority - 11 grams - of that fat is also classified as unsaturated, with only 18 grams being saturated fat.

Here is an example of the fat content in popular servings of pimento cheese on white bread with sliced apples:

• 7 ounce: 29 grams
• 1 ounce: 4.1 grams