Pie Blueberry Whipped Topping Cut 8 - calories, carbs, nutrition

Pie Blueberry Whipped Topping Cut 8 Nutritional Facts

Serving Size: 1 Slc

• Carbs - 66 g
• Dietary Fiber - 2 g
• Sugars - 24 g
• Fat - 20 g
• Saturated - 10 g
• Polyunsaturated - 3.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 3 g
• Sodium - 410 mg
• Potassium - 70 mg
• Cholesterol - 0 mg
• Vitamin A - 0.2 %
• Vitamin C - 4.4 %
• Calcium - 1.4 %
• Iron - 8.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pie blueberry whipped topping cut 8?

Pie Blueberry Whipped Topping Cut 8 contain around 460 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pie blueberry whipped topping cut 8:

• 1 Slc: 460 grams

If you are unsure about the size of your pie blueberry whipped topping cut 8, you can estimate that an average pie blueberry whipped topping cut 8 contains about 460 calories. About 58% of pie blueberry whipped topping cut 8 calories come from carbs, 3% from protein, and 39% from fat.

How many carbs are in pie blueberry whipped topping cut 8?

Here is the carb content of standard serving sizes pie blueberry whipped topping cut 8:

• 1 Slc: 66 grams

Pie Blueberry Whipped Topping Cut 8 also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 64 (net carbs = total carbs - fiber).

How does Pie Blueberry Whipped Topping Cut 8 fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 460 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 70 minutes
• Running - 47 minutes
• Cleaning - 169 minutes
• Diving - 92 minutes
• Bodyflex - 21 minutes
• Skipping - 93 minutes
• Golf - 36 minutes
• Rugby - 29 minutes
• Fencing - 27 minutes
• Skiing - 95 minutes
• Gardening - 75 minutes
• Shopping - 68 minutes

How many protein are in pie blueberry whipped topping cut 8?

Pie Blueberry Whipped Topping Cut 8 is a good source of quality protein, with just 1 Slc containing 3 grams.

Look at the list of protein content in different servings of pie blueberry whipped topping cut 8:

• 1 Slc: 3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pie blueberry whipped topping cut 8?

However, despite having all the nutritious qualities of pie blueberry whipped topping cut 8, 1 Slc of pie blueberry whipped topping cut 8 comes with almost 24 extra grams of added sugar.

Compare the sugar content of different servings of pie blueberry whipped topping cut 8:

• 1 Slc: 24 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pie blueberry whipped topping cut 8?

Pie Blueberry Whipped Topping Cut 8 contain on average 20 grams of total fat per serve (1 Slc) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.

Here is an example of the fat content in popular servings of pie blueberry whipped topping cut 8:

• 1 Slc: 20 grams