Pie Banana Cream Homemade Cut 8 - calories, carbs, nutrition

Pie Banana Cream Homemade Cut 8 Nutritional Facts

Serving Size: 1 Slc

• Carbs - 31 g
• Dietary Fiber - 0.9 g
• Sugars - 19 g
• Fat - 18 g
• Saturated - 11 g
• Polyunsaturated - 2.5 g
• Monounsaturated - --
• Trans - 0.5 g
• Protein - 3 g
• Sodium - 125 mg
• Potassium - 95 mg
• Cholesterol - 65 mg
• Vitamin A - 9.8 %
• Vitamin C - 2.4 %
• Calcium - 3.2 %
• Iron - 3.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pie banana cream homemade cut 8?

Pie Banana Cream Homemade Cut 8 contain around 300 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pie banana cream homemade cut 8:

• 1 Slc: 300 grams

If you are unsure about the size of your pie banana cream homemade cut 8, you can estimate that an average pie banana cream homemade cut 8 contains about 300 calories. About 42% of pie banana cream homemade cut 8 calories come from carbs, 4% from protein, and 54% from fat.

How many carbs are in pie banana cream homemade cut 8?

Here is the carb content of standard serving sizes pie banana cream homemade cut 8:

• 1 Slc: 31 grams

Pie Banana Cream Homemade Cut 8 also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 30,1 (net carbs = total carbs - fiber).

How does Pie Banana Cream Homemade Cut 8 fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 300 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 46 minutes
• Running - 30 minutes
• Cleaning - 110 minutes
• Walking - 78 minutes
• Boxing - 47 minutes
• Skipping - 28 minutes
• Tennis - 48 minutes
• Volleyball - 31 minutes
• Fencing - 67 minutes
• Climbing - 88 minutes
• Croquet - 65 minutes
• Sleep - 97 minutes

How many protein are in pie banana cream homemade cut 8?

Pie Banana Cream Homemade Cut 8 is a good source of quality protein, with just 1 Slc containing 3 grams.

Look at the list of protein content in different servings of pie banana cream homemade cut 8:

• 1 Slc: 3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pie banana cream homemade cut 8?

However, despite having all the nutritious qualities of pie banana cream homemade cut 8, 1 Slc of pie banana cream homemade cut 8 comes with almost 19 extra grams of added sugar.

Compare the sugar content of different servings of pie banana cream homemade cut 8:

• 1 Slc: 19 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pie banana cream homemade cut 8?

Pie Banana Cream Homemade Cut 8 contain on average 18 grams of total fat per serve (1 Slc) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.

Here is an example of the fat content in popular servings of pie banana cream homemade cut 8:

• 1 Slc: 18 grams