Pie Apple Lattice Top Cut 8 - calories, carbs, nutrition

Pie Apple Lattice Top Cut 8 Nutritional Facts

Serving Size: 1 Slc

• Carbs - 48 g
• Dietary Fiber - 1 g
• Sugars - 26 g
• Fat - 12 g
• Saturated - 6 g
• Polyunsaturated - 2.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 2 g
• Sodium - 290 mg
• Potassium - 75 mg
• Cholesterol - 0 mg
• Vitamin A - 0.5 %
• Vitamin C - 3.5 %
• Calcium - 0.9 %
• Iron - 6.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pie apple lattice top cut 8?

Pie Apple Lattice Top Cut 8 contain around 310 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pie apple lattice top cut 8:

• 1 Slc: 310 grams

If you are unsure about the size of your pie apple lattice top cut 8, you can estimate that an average pie apple lattice top cut 8 contains about 310 calories. About 62% of pie apple lattice top cut 8 calories come from carbs, 3% from protein, and 35% from fat.

How many carbs are in pie apple lattice top cut 8?

Here is the carb content of standard serving sizes pie apple lattice top cut 8:

• 1 Slc: 48 grams

Pie Apple Lattice Top Cut 8 also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 47 (net carbs = total carbs - fiber).

How does Pie Apple Lattice Top Cut 8 fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 310 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 47 minutes
• Running - 31 minutes
• Cleaning - 114 minutes
• Walking - 78 minutes
• Bodyflex - 87 minutes
• Skating - 41 minutes
• Basketball - 59 minutes
• Rugby - 77 minutes
• Rowing - 55 minutes
• Climbing - 64 minutes
• Soccer - 57 minutes
• Dog Walking - 54 minutes

How many protein are in pie apple lattice top cut 8?

Pie Apple Lattice Top Cut 8 is a good source of quality protein, with just 1 Slc containing 2 grams.

Look at the list of protein content in different servings of pie apple lattice top cut 8:

• 1 Slc: 2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pie apple lattice top cut 8?

However, despite having all the nutritious qualities of pie apple lattice top cut 8, 1 Slc of pie apple lattice top cut 8 comes with almost 26 extra grams of added sugar.

Compare the sugar content of different servings of pie apple lattice top cut 8:

• 1 Slc: 26 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pie apple lattice top cut 8?

Pie Apple Lattice Top Cut 8 contain on average 12 grams of total fat per serve (1 Slc) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of pie apple lattice top cut 8:

• 1 Slc: 12 grams