Pickles, cucumber, sour - calories, carbs, nutrition

Pickles, cucumber, sour Nutritional Facts

Serving Size: 1 cup

• Carbs - 3.5 g
• Dietary Fiber - 1.9 g
• Sugars - 1.6 g
• Fat - 0.3 g
• Saturated - 0.1 g
• Polyunsaturated - 0.1 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0.5 g
• Sodium - 1872.4 mg
• Potassium - 35.7 mg
• Cholesterol - 0 mg
• Vitamin A - 5.9 %
• Vitamin C - 2.6 %
• Calcium - 0 %
• Iron - 3.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pickles, cucumber, sour?

Pickles, cucumber, sour contain around 17.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pickles, cucumber, sour:

• 1 cup: 17.1 grams
• 1 large (4"" long): 14.9 grams
• 1 medium (3-3/4"" long): 7.2 grams
• 1 slice: 0.8 grams
• 1 small: 4.1 grams
• 1 spear: 3.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 11 grams
• 1 ounce: 3.1 grams
• 1 pound: 49.9 grams
• 1 kilogram: 110 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.1 grams
• 1 fluid ounce: 2.1 grams
• 1 milliliter: 0.1 grams
• 1 pint: 34.1 grams
• 1 quart: 68.2 grams
• 1 liter: 72.1 grams
• 1 gallon: 272.8 grams

If you are unsure about the size of your pickles, cucumber, sour, you can estimate that an average pickles, cucumber, sour contains about 17.1 calories. About 75% of pickles, cucumber, sour calories come from carbs, 11% from protein, and 14% from fat.

How many carbs are in pickles, cucumber, sour?

Here is the carb content of standard serving sizes pickles, cucumber, sour:

• 1 cup: 3.5 grams
• 1 large (4"" long): 3.1 grams
• 1 medium (3-3/4"" long): 1.5 grams
• 1 slice: 0.2 grams
• 1 small: 0.8 grams
• 1 spear: 0.7 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 2.3 grams
• 1 ounce: 0.6 grams
• 1 pound: 10.3 grams
• 1 kilogram: 22.6 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.2 grams
• 1 fluid ounce: 0.4 grams
• 1 milliliter: 0 grams
• 1 pint: 7 grams
• 1 quart: 14 grams
• 1 liter: 14.8 grams
• 1 gallon: 56 grams

Pickles, cucumber, sour also contains 1.9 grams of fiber, depending on its size. You can subtract 1.9 grams if you are looking for the net carb content 1,6 (net carbs = total carbs - fiber).

How does Pickles, cucumber, sour fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 17.1 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 2 minutes
• Running - 1 minutes
• Cleaning - 6 minutes
• Swimming - 54 minutes
• Pilates - 90 minutes
• Skating - 37 minutes
• Basketball - 72 minutes
• Volleyball - 53 minutes
• Fencing - 87 minutes
• Snowboarding - 76 minutes
• Croquet - 59 minutes
• Dog Walking - 66 minutes

How many protein are in pickles, cucumber, sour?

Pickles, cucumber, sour is a good source of quality protein, with just 1 cup containing 0.5 grams.

Look at the list of protein content in different servings of pickles, cucumber, sour:

• 1 cup: 0.5 grams
• 1 large (4"" long): 0.4 grams
• 1 medium (3-3/4"" long): 0.2 grams
• 1 slice: 0 grams
• 1 small: 0.1 grams
• 1 spear: 0.1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0.3 grams
• 1 ounce: 0.1 grams
• 1 pound: 1.5 grams
• 1 kilogram: 3.3 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0.1 grams
• 1 milliliter: 0 grams
• 1 pint: 1 grams
• 1 quart: 2 grams
• 1 liter: 2.2 grams
• 1 gallon: 8.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pickles, cucumber, sour?

However, despite having all the nutritious qualities of pickles, cucumber, sour, 1 cup of pickles, cucumber, sour comes with almost 1.6 extra grams of added sugar.

Compare the sugar content of different servings of pickles, cucumber, sour:

• 1 cup: 1.6 grams
• 1 large (4"" long): 1.4 grams
• 1 medium (3-3/4"" long): 0.7 grams
• 1 slice: 0.1 grams
• 1 small: 0.4 grams
• 1 spear: 0.3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 1.1 grams
• 1 ounce: 0.3 grams
• 1 pound: 4.8 grams
• 1 kilogram: 10.6 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.2 grams
• 1 milliliter: 0 grams
• 1 pint: 3.3 grams
• 1 quart: 6.6 grams
• 1 liter: 6.9 grams
• 1 gallon: 26.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pickles, cucumber, sour?

Pickles, cucumber, sour contain on average 0.3 grams of total fat per serve (1 cup) – the majority - 0,2 grams - of that fat is also classified as unsaturated, with only 0.1 grams being saturated fat.

Here is an example of the fat content in popular servings of pickles, cucumber, sour:

• 1 cup: 0.3 grams
• 1 large (4"" long): 0.3 grams
• 1 medium (3-3/4"" long): 0.1 grams
• 1 slice: 0 grams
• 1 small: 0.1 grams
• 1 spear: 0.1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0.2 grams
• 1 ounce: 0.1 grams
• 1 pound: 0.9 grams
• 1 kilogram: 2 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 pint: 0.6 grams
• 1 quart: 1.2 grams
• 1 liter: 1.3 grams
• 1 gallon: 5 grams