Pickled Jalapenos - calories, carbs, nutrition
Pickled Jalapenos contain several important nutrients: 1 serving only contains 7 calories, on average. However, more than 79% of pickled jalapenos is composed of carbs 1.2 grams. It also contains 0.1 grams of fat, 0.1 grams of protein and 0.8 grams of sugar.
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7 | 1.2 g (79%) | 0.1 g (7%) | 0.1 g (15%) | 0.8 g |
Pickled Jalapenos Nutritional Facts
Serving Size: 1 serving
- Carbs - 1.2 g
- Dietary Fiber - 0 g
- Sugars - 0.8 g
- Fat - 0.1 g
- Saturated - 0 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 0.1 g
- Sodium - 62 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - 2.5 %
- Vitamin C - 23.7 %
- Calcium - 0.3 %
- Iron - 0.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pickled jalapenos?
Pickled Jalapenos contain around 7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pickled jalapenos:
- 1 serving: 7 grams
If you are unsure about the size of your pickled jalapenos, you can estimate that an average pickled jalapenos contains about 7 calories. About 79% of pickled jalapenos calories come from carbs, 7% from protein, and 15% from fat.
How many carbs are in pickled jalapenos?
Here is the carb content of standard serving sizes pickled jalapenos:
- 1 serving: 1.2 grams
Pickled Jalapenos also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1,2 (net carbs = total carbs - fiber).
How does Pickled Jalapenos fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 7/2000 Cal | 1993 Cal |
| Fat | 0.1/67 g | 66,9 g |
| Sodium | 62/2300 mg | 2238 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 7/2000 Cal | 1993 Cal |
| Carbohydrates | 1.2/250 g | 248,8 g |
| Sugar | 0.8/75 g | 74,2 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 7/2000 Cal | 1993 Cal |
| Fat | 0.1/67 g | 66,9 g |
| Carbohydrates | 1.2/250 g | 248,8 g |
| Protein | 0.1/75 g | 74,9 g |
How long would it take to burn off 7 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 1 minutes
- Running - 0 minutes
- Cleaning - 2 minutes
- Walking - 66 minutes
- Bodyflex - 59 minutes
- Skipping - 70 minutes
- Tennis - 76 minutes
- Volleyball - 23 minutes
- Squash - 52 minutes
- Climbing - 77 minutes
- Infrared Sauna - 39 minutes
- Shopping - 35 minutes
How many protein are in pickled jalapenos?
Pickled Jalapenos is a good source of quality protein, with just 1 serving containing 0.1 grams.
Look at the list of protein content in different servings of pickled jalapenos:
- 1 serving: 0.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pickled jalapenos?
However, despite having all the nutritious qualities of pickled jalapenos, 1 serving of pickled jalapenos comes with almost 0.8 extra grams of added sugar.
Compare the sugar content of different servings of pickled jalapenos:
- 1 serving: 0.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pickled jalapenos?
Pickled Jalapenos contain on average 0.1 grams of total fat per serve (1 serving) – the majority - 0,1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of pickled jalapenos:
- 1 serving: 0.1 grams
