Pickled Cucumber - calories, carbs, nutrition
Pickled Cucumber contain several important nutrients: 1 ounce only contains 82 calories, on average. However, more than 100% of pickled cucumber is composed of carbs 22 grams. It also contains 0 grams of fat, 0 grams of protein and 21 grams of sugar.
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82 | 22 g (100%) | 0 g (0%) | 0 g (0%) | 21 g |
Pickled Cucumber Nutritional Facts
Serving Size: 1 ounce
- Carbs - 22 g
- Dietary Fiber - 0 g
- Sugars - 21 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 338 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 3.3 %
- Calcium - 0.1 %
- Iron - 5.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pickled cucumber?
Pickled Cucumber contain around 82 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pickled cucumber:
- 1 ounce: 82 grams
If you are unsure about the size of your pickled cucumber, you can estimate that an average pickled cucumber contains about 82 calories. About 100% of pickled cucumber calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in pickled cucumber?
Here is the carb content of standard serving sizes pickled cucumber:
- 1 ounce: 22 grams
Pickled Cucumber also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).
How does Pickled Cucumber fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 82/2000 Cal | 1918 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 338/2300 mg | 1962 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 82/2000 Cal | 1918 Cal |
| Carbohydrates | 22/250 g | 228 g |
| Sugar | 21/75 g | 54 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 82/2000 Cal | 1918 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 22/250 g | 228 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 82 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 12 minutes
- Running - 8 minutes
- Cleaning - 30 minutes
- Diving - 74 minutes
- Bodyflex - 77 minutes
- Dansing - 24 minutes
- Golf - 83 minutes
- Curling - 82 minutes
- Rowing - 38 minutes
- Climbing - 64 minutes
- Croquet - 65 minutes
- Shopping - 48 minutes
How many protein are in pickled cucumber?
Pickled Cucumber is a good source of quality protein, with just 1 ounce containing 0 grams.
Look at the list of protein content in different servings of pickled cucumber:
- 1 ounce: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pickled cucumber?
However, despite having all the nutritious qualities of pickled cucumber, 1 ounce of pickled cucumber comes with almost 21 extra grams of added sugar.
Compare the sugar content of different servings of pickled cucumber:
- 1 ounce: 21 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pickled cucumber?
Pickled Cucumber contain on average 0 grams of total fat per serve (1 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of pickled cucumber:
- 1 ounce: 0 grams
