Pickle Brined Buttermilk Chicken Breast - calories, carbs, nutrition

Pickle Brined Buttermilk Chicken Breast contain several important nutrients: 1 Serving only contains 160 calories, on average. However, more than 31% of pickle brined buttermilk chicken breast is composed of carbs 12 grams. It also contains 7 grams of fat, 11 grams of protein and 3 grams of sugar.

Pickle Brined Buttermilk Chicken Breast - calories, carbs, nutrition
Pickle Brined Buttermilk Chicken Breast nutrition facts

160
Cals

12 g (31%)
Net Carbs

11 g (28%)
Protein

7 g (41%)
Fats

3 g
Sugars

Pickle Brined Buttermilk Chicken Breast Nutritional Facts

Serving Size: 1 Serving

  • Carbs - 12 g
  • Dietary Fiber - 0 g
  • Sugars - 3 g
  • Fat - 7 g
  • Saturated - 0.5 g
  • Polyunsaturated - 2 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 11 g
  • Sodium - 460 mg
  • Potassium - 170 mg
  • Cholesterol - 30 mg
  • Vitamin A - 0.4 %
  • Vitamin C - 0.3 %
  • Calcium - 2.2 %
  • Iron - 4.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pickle brined buttermilk chicken breast?

How many calories are in pickle brined buttermilk chicken breast - calories, carbs, nutrition

Pickle Brined Buttermilk Chicken Breast contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pickle brined buttermilk chicken breast:

  • 1 Serving: 160 grams

If you are unsure about the size of your pickle brined buttermilk chicken breast, you can estimate that an average pickle brined buttermilk chicken breast contains about 160 calories. About 31% of pickle brined buttermilk chicken breast calories come from carbs, 28% from protein, and 41% from fat.

How many carbs are in pickle brined buttermilk chicken breast?

How many carbs are in pickle brined buttermilk chicken breast - calories, carbs, nutrition

Here is the carb content of standard serving sizes pickle brined buttermilk chicken breast:

  • 1 Serving: 12 grams

Pickle Brined Buttermilk Chicken Breast also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 12 (net carbs = total carbs - fiber).

How does Pickle Brined Buttermilk Chicken Breast fit into your Daily Goals?

How does Pickle Brined Buttermilk Chicken Breast fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal160/2000 Cal1840 Cal
Fat7/67 g60 g
Sodium460/2300 mg1840 mg
Cholesterol30/300 mg270 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal160/2000 Cal1840 Cal
Carbohydrates12/250 g238 g
Sugar3/75 g72 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal160/2000 Cal1840 Cal
Fat7/67 g60 g
Carbohydrates12/250 g238 g
Protein11/75 g64 g

How long would it take to burn off 160 calories?

How long would it take to burn off 160 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 24 minutes
  • Running - 16 minutes
  • Cleaning - 58 minutes
  • Swimming - 15 minutes
  • Pilates - 22 minutes
  • Skipping - 16 minutes
  • Bowling - 51 minutes
  • Riding - 64 minutes
  • Fencing - 27 minutes
  • Climbing - 17 minutes
  • Lawn Mowing - 52 minutes
  • Shopping - 66 minutes

How many protein are in pickle brined buttermilk chicken breast?

How many protein are in pickle brined buttermilk chicken breast - calories, carbs, nutrition

Pickle Brined Buttermilk Chicken Breast is a good source of quality protein, with just 1 Serving containing 11 grams.

Look at the list of protein content in different servings of pickle brined buttermilk chicken breast:

  • 1 Serving: 11 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pickle brined buttermilk chicken breast?

How many sugar are in pickle brined buttermilk chicken breast - calories, carbs, nutrition

However, despite having all the nutritious qualities of pickle brined buttermilk chicken breast, 1 Serving of pickle brined buttermilk chicken breast comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of pickle brined buttermilk chicken breast:

  • 1 Serving: 3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pickle brined buttermilk chicken breast?

How much fat is in pickle brined buttermilk chicken breast - calories, carbs, nutrition

Pickle Brined Buttermilk Chicken Breast contain on average 7 grams of total fat per serve (1 Serving) – the majority - 6,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of pickle brined buttermilk chicken breast:

  • 1 Serving: 7 grams