Pickeled Strawberry Fennel Salad with Grilled Chicken - calories, carbs, nutrition
Pickeled Strawberry Fennel Salad with Grilled Chicken contain several important nutrients: 1 Salad only contains 560 calories, on average. However, more than 22% of pickeled strawberry fennel salad with grilled chicken is composed of carbs 32 grams. It also contains 42 grams of fat, 16 grams of protein and 19 grams of sugar.
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560 | 32 g (22%) | 16 g (11%) | 42 g (66%) | 19 g |
Pickeled Strawberry Fennel Salad with Grilled Chicken Nutritional Facts
Serving Size: 1 Salad
- Carbs - 32 g
- Dietary Fiber - --
- Sugars - 19 g
- Fat - 42 g
- Saturated - 6 g
- Polyunsaturated - 6 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 16 g
- Sodium - 1310 mg
- Potassium - 860 mg
- Cholesterol - 35 mg
- Vitamin A - 0.2 %
- Vitamin C - 83.3 %
- Calcium - 19.3 %
- Iron - 17.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pickeled strawberry fennel salad with grilled chicken?
Pickeled Strawberry Fennel Salad with Grilled Chicken contain around 560 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pickeled strawberry fennel salad with grilled chicken:
- 1 Salad: 560 grams
If you are unsure about the size of your pickeled strawberry fennel salad with grilled chicken, you can estimate that an average pickeled strawberry fennel salad with grilled chicken contains about 560 calories. About 22% of pickeled strawberry fennel salad with grilled chicken calories come from carbs, 11% from protein, and 66% from fat.
How many carbs are in pickeled strawberry fennel salad with grilled chicken?
Here is the carb content of standard serving sizes pickeled strawberry fennel salad with grilled chicken:
- 1 Salad: 32 grams
Pickeled Strawberry Fennel Salad with Grilled Chicken also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 32 (net carbs = total carbs - fiber).
How does Pickeled Strawberry Fennel Salad with Grilled Chicken fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 560/2000 Cal | 1440 Cal |
| Fat | 42/67 g | 25 g |
| Sodium | 1310/2300 mg | 990 mg |
| Cholesterol | 35/300 mg | 265 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 560/2000 Cal | 1440 Cal |
| Carbohydrates | 32/250 g | 218 g |
| Sugar | 19/75 g | 56 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 560/2000 Cal | 1440 Cal |
| Fat | 42/67 g | 25 g |
| Carbohydrates | 32/250 g | 218 g |
| Protein | 16/75 g | 59 g |
How long would it take to burn off 560 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 86 minutes
- Running - 57 minutes
- Cleaning - 206 minutes
- Diving - 17 minutes
- Pilates - 27 minutes
- Burpee - 89 minutes
- Basketball - 57 minutes
- Riding - 53 minutes
- Fencing - 58 minutes
- Climbing - 17 minutes
- Lawn Mowing - 81 minutes
- Shopping - 87 minutes
How many protein are in pickeled strawberry fennel salad with grilled chicken?
Pickeled Strawberry Fennel Salad with Grilled Chicken is a good source of quality protein, with just 1 Salad containing 16 grams.
Look at the list of protein content in different servings of pickeled strawberry fennel salad with grilled chicken:
- 1 Salad: 16 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pickeled strawberry fennel salad with grilled chicken?
However, despite having all the nutritious qualities of pickeled strawberry fennel salad with grilled chicken, 1 Salad of pickeled strawberry fennel salad with grilled chicken comes with almost 19 extra grams of added sugar.
Compare the sugar content of different servings of pickeled strawberry fennel salad with grilled chicken:
- 1 Salad: 19 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pickeled strawberry fennel salad with grilled chicken?
Pickeled Strawberry Fennel Salad with Grilled Chicken contain on average 42 grams of total fat per serve (1 Salad) – the majority - 36 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of pickeled strawberry fennel salad with grilled chicken:
- 1 Salad: 42 grams
