Philly Steak Pizzarito (1) - calories, carbs, nutrition
Philly Steak Pizzarito (1) contain several important nutrients: 1 Pizzarito only contains 650 calories, on average. However, more than 48% of philly steak pizzarito (1) is composed of carbs 79 grams. It also contains 22 grams of fat, 36 grams of protein and 8 grams of sugar.
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650 | 79 g (48%) | 36 g (22%) | 22 g (30%) | 8 g |
Philly Steak Pizzarito (1) Nutritional Facts
Serving Size: 1 Pizzarito
- Carbs - 79 g
- Dietary Fiber - 5 g
- Sugars - 8 g
- Fat - 22 g
- Saturated - 9 g
- Polyunsaturated - 7 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 36 g
- Sodium - 1540 mg
- Potassium - 320 mg
- Cholesterol - 70 mg
- Vitamin A - 11.7 %
- Vitamin C - 7.2 %
- Calcium - 24.8 %
- Iron - 36.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in philly steak pizzarito (1)?
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Philly Steak Pizzarito (1) contain around 650 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of philly steak pizzarito (1):
- 1 Pizzarito: 650 grams
If you are unsure about the size of your philly steak pizzarito (1), you can estimate that an average philly steak pizzarito (1) contains about 650 calories. About 48% of philly steak pizzarito (1) calories come from carbs, 22% from protein, and 30% from fat.
How many carbs are in philly steak pizzarito (1)?
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Here is the carb content of standard serving sizes philly steak pizzarito (1):
- 1 Pizzarito: 79 grams
Philly Steak Pizzarito (1) also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 74 (net carbs = total carbs - fiber).
How does Philly Steak Pizzarito (1) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 650/2000 Cal | 1350 Cal |
| Fat | 22/67 g | 45 g |
| Sodium | 1540/2300 mg | 760 mg |
| Cholesterol | 70/300 mg | 230 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 650/2000 Cal | 1350 Cal |
| Carbohydrates | 79/250 g | 171 g |
| Sugar | 8/75 g | 67 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 650/2000 Cal | 1350 Cal |
| Fat | 22/67 g | 45 g |
| Carbohydrates | 79/250 g | 171 g |
| Protein | 36/75 g | 39 g |
How long would it take to burn off 650 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 99 minutes
- Running - 66 minutes
- Cleaning - 239 minutes
- Walking - 90 minutes
- Boxing - 80 minutes
- Skating - 76 minutes
- Bowling - 44 minutes
- Volleyball - 89 minutes
- Rowing - 86 minutes
- Climbing - 95 minutes
- Lawn Mowing - 30 minutes
- Shopping - 67 minutes
How many protein are in philly steak pizzarito (1)?
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Philly Steak Pizzarito (1) is a good source of quality protein, with just 1 Pizzarito containing 36 grams.
Look at the list of protein content in different servings of philly steak pizzarito (1):
- 1 Pizzarito: 36 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in philly steak pizzarito (1)?
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However, despite having all the nutritious qualities of philly steak pizzarito (1), 1 Pizzarito of philly steak pizzarito (1) comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of philly steak pizzarito (1):
- 1 Pizzarito: 8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in philly steak pizzarito (1)?
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Philly Steak Pizzarito (1) contain on average 22 grams of total fat per serve (1 Pizzarito) – the majority - 13 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of philly steak pizzarito (1):
- 1 Pizzarito: 22 grams
