Philly Cheesesteak Potato Bowl (1) - calories, carbs, nutrition
Philly Cheesesteak Potato Bowl (1) contain several important nutrients: 1 Bowl only contains 560 calories, on average. However, more than 37% of philly cheesesteak potato bowl (1) is composed of carbs 52 grams. It also contains 29 grams of fat, 23 grams of protein and 7 grams of sugar.
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560 | 52 g (37%) | 23 g (16%) | 29 g (47%) | 7 g |
Philly Cheesesteak Potato Bowl (1) Nutritional Facts
Serving Size: 1 Bowl
- Carbs - 52 g
- Dietary Fiber - 4 g
- Sugars - 7 g
- Fat - 29 g
- Saturated - 14 g
- Polyunsaturated - 3 g
- Monounsaturated - --
- Trans - 1 g
- Protein - 23 g
- Sodium - 710 mg
- Potassium - 650 mg
- Cholesterol - 75 mg
- Vitamin A - 9.9 %
- Vitamin C - 65.9 %
- Calcium - 30.6 %
- Iron - 12.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in philly cheesesteak potato bowl (1)?
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Philly Cheesesteak Potato Bowl (1) contain around 560 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of philly cheesesteak potato bowl (1):
- 1 Bowl: 560 grams
If you are unsure about the size of your philly cheesesteak potato bowl (1), you can estimate that an average philly cheesesteak potato bowl (1) contains about 560 calories. About 37% of philly cheesesteak potato bowl (1) calories come from carbs, 16% from protein, and 47% from fat.
How many carbs are in philly cheesesteak potato bowl (1)?
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Here is the carb content of standard serving sizes philly cheesesteak potato bowl (1):
- 1 Bowl: 52 grams
Philly Cheesesteak Potato Bowl (1) also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 48 (net carbs = total carbs - fiber).
How does Philly Cheesesteak Potato Bowl (1) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 560/2000 Cal | 1440 Cal |
| Fat | 29/67 g | 38 g |
| Sodium | 710/2300 mg | 1590 mg |
| Cholesterol | 75/300 mg | 225 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 560/2000 Cal | 1440 Cal |
| Carbohydrates | 52/250 g | 198 g |
| Sugar | 7/75 g | 68 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 560/2000 Cal | 1440 Cal |
| Fat | 29/67 g | 38 g |
| Carbohydrates | 52/250 g | 198 g |
| Protein | 23/75 g | 52 g |
How long would it take to burn off 560 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 86 minutes
- Running - 57 minutes
- Cleaning - 206 minutes
- Diving - 64 minutes
- Yoga - 78 minutes
- Dansing - 22 minutes
- Tennis - 82 minutes
- Rugby - 55 minutes
- Badminton - 87 minutes
- Climbing - 37 minutes
- Croquet - 79 minutes
- Sleep - 47 minutes
How many protein are in philly cheesesteak potato bowl (1)?
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Philly Cheesesteak Potato Bowl (1) is a good source of quality protein, with just 1 Bowl containing 23 grams.
Look at the list of protein content in different servings of philly cheesesteak potato bowl (1):
- 1 Bowl: 23 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in philly cheesesteak potato bowl (1)?
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However, despite having all the nutritious qualities of philly cheesesteak potato bowl (1), 1 Bowl of philly cheesesteak potato bowl (1) comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of philly cheesesteak potato bowl (1):
- 1 Bowl: 7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in philly cheesesteak potato bowl (1)?
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Philly Cheesesteak Potato Bowl (1) contain on average 29 grams of total fat per serve (1 Bowl) – the majority - 15 grams - of that fat is also classified as unsaturated, with only 14 grams being saturated fat.
Here is an example of the fat content in popular servings of philly cheesesteak potato bowl (1):
- 1 Bowl: 29 grams
