Philly Cheesesteak Pizzaboli - calories, carbs, nutrition
Philly Cheesesteak Pizzaboli contain several important nutrients: 1 Pizzaboli only contains 769 calories, on average. However, more than 40% of philly cheesesteak pizzaboli is composed of carbs 77.4 grams. It also contains 31.4 grams of fat, 43.5 grams of protein and 3.7 grams of sugar.
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769 | 77.4 g (40%) | 43.5 g (23%) | 31.4 g (37%) | 3.7 g |
Philly Cheesesteak Pizzaboli Nutritional Facts
Serving Size: 1 Pizzaboli
- Carbs - 77.4 g
- Dietary Fiber - 0.9 g
- Sugars - 3.7 g
- Fat - 31.4 g
- Saturated - 10.4 g
- Polyunsaturated - 2.3 g
- Monounsaturated - --
- Trans - --
- Protein - 43.5 g
- Sodium - 1233 mg
- Potassium - 638.3 mg
- Cholesterol - 91 mg
- Vitamin A - 22.7 %
- Vitamin C - 76.7 %
- Calcium - 25 %
- Iron - 45 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in philly cheesesteak pizzaboli?
Philly Cheesesteak Pizzaboli contain around 769 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of philly cheesesteak pizzaboli:
- 1 Pizzaboli: 769 grams
If you are unsure about the size of your philly cheesesteak pizzaboli, you can estimate that an average philly cheesesteak pizzaboli contains about 769 calories. About 40% of philly cheesesteak pizzaboli calories come from carbs, 23% from protein, and 37% from fat.
How many carbs are in philly cheesesteak pizzaboli?
Here is the carb content of standard serving sizes philly cheesesteak pizzaboli:
- 1 Pizzaboli: 77.4 grams
Philly Cheesesteak Pizzaboli also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 76,5 (net carbs = total carbs - fiber).
How does Philly Cheesesteak Pizzaboli fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 769/2000 Cal | 1231 Cal |
| Fat | 31.4/67 g | 35,6 g |
| Sodium | 1233/2300 mg | 1067 mg |
| Cholesterol | 91/300 mg | 209 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 769/2000 Cal | 1231 Cal |
| Carbohydrates | 77.4/250 g | 172,6 g |
| Sugar | 3.7/75 g | 71,3 g |
| Fiber | 0.9/25 g | 24,1 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 769/2000 Cal | 1231 Cal |
| Fat | 31.4/67 g | 35,6 g |
| Carbohydrates | 77.4/250 g | 172,6 g |
| Protein | 43.5/75 g | 31,5 g |
How long would it take to burn off 769 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 118 minutes
- Running - 78 minutes
- Cleaning - 283 minutes
- Walking - 89 minutes
- Pilates - 98 minutes
- Burpee - 59 minutes
- Tennis - 64 minutes
- Volleyball - 71 minutes
- Fencing - 82 minutes
- Snowboarding - 79 minutes
- Croquet - 27 minutes
- Baby Sitting - 48 minutes
How many protein are in philly cheesesteak pizzaboli?
Philly Cheesesteak Pizzaboli is a good source of quality protein, with just 1 Pizzaboli containing 43.5 grams.
Look at the list of protein content in different servings of philly cheesesteak pizzaboli:
- 1 Pizzaboli: 43.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in philly cheesesteak pizzaboli?
However, despite having all the nutritious qualities of philly cheesesteak pizzaboli, 1 Pizzaboli of philly cheesesteak pizzaboli comes with almost 3.7 extra grams of added sugar.
Compare the sugar content of different servings of philly cheesesteak pizzaboli:
- 1 Pizzaboli: 3.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in philly cheesesteak pizzaboli?
Philly Cheesesteak Pizzaboli contain on average 31.4 grams of total fat per serve (1 Pizzaboli) – the majority - 21 grams - of that fat is also classified as unsaturated, with only 10.4 grams being saturated fat.
Here is an example of the fat content in popular servings of philly cheesesteak pizzaboli:
- 1 Pizzaboli: 31.4 grams
