Philly Cheese Steak Pizzarito - calories, carbs, nutrition
Philly Cheese Steak Pizzarito contain several important nutrients: 1 Pizzarito only contains 620 calories, on average. However, more than 51% of philly cheese steak pizzarito is composed of carbs 80 grams. It also contains 20 grams of fat, 31 grams of protein and 8 grams of sugar.
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620 | 80 g (51%) | 31 g (20%) | 20 g (29%) | 8 g |
Philly Cheese Steak Pizzarito Nutritional Facts
Serving Size: 1 Pizzarito
- Carbs - 80 g
- Dietary Fiber - 5 g
- Sugars - 8 g
- Fat - 20 g
- Saturated - 8 g
- Polyunsaturated - 6 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 31 g
- Sodium - 1420 mg
- Potassium - 400 mg
- Cholesterol - 50 mg
- Vitamin A - 12.8 %
- Vitamin C - 30.4 %
- Calcium - 25 %
- Iron - 34.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in philly cheese steak pizzarito?
Philly Cheese Steak Pizzarito contain around 620 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of philly cheese steak pizzarito:
- 1 Pizzarito: 620 grams
If you are unsure about the size of your philly cheese steak pizzarito, you can estimate that an average philly cheese steak pizzarito contains about 620 calories. About 51% of philly cheese steak pizzarito calories come from carbs, 20% from protein, and 29% from fat.
How many carbs are in philly cheese steak pizzarito?
Here is the carb content of standard serving sizes philly cheese steak pizzarito:
- 1 Pizzarito: 80 grams
Philly Cheese Steak Pizzarito also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 75 (net carbs = total carbs - fiber).
How does Philly Cheese Steak Pizzarito fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 620/2000 Cal | 1380 Cal |
| Fat | 20/67 g | 47 g |
| Sodium | 1420/2300 mg | 880 mg |
| Cholesterol | 50/300 mg | 250 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 620/2000 Cal | 1380 Cal |
| Carbohydrates | 80/250 g | 170 g |
| Sugar | 8/75 g | 67 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 620/2000 Cal | 1380 Cal |
| Fat | 20/67 g | 47 g |
| Carbohydrates | 80/250 g | 170 g |
| Protein | 31/75 g | 44 g |
How long would it take to burn off 620 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 95 minutes
- Running - 63 minutes
- Cleaning - 228 minutes
- Diving - 55 minutes
- Bodyflex - 79 minutes
- Burpee - 89 minutes
- Basketball - 26 minutes
- Curling - 58 minutes
- Badminton - 97 minutes
- Climbing - 18 minutes
- Gardening - 40 minutes
- Dog Walking - 61 minutes
How many protein are in philly cheese steak pizzarito?
Philly Cheese Steak Pizzarito is a good source of quality protein, with just 1 Pizzarito containing 31 grams.
Look at the list of protein content in different servings of philly cheese steak pizzarito:
- 1 Pizzarito: 31 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in philly cheese steak pizzarito?
However, despite having all the nutritious qualities of philly cheese steak pizzarito, 1 Pizzarito of philly cheese steak pizzarito comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of philly cheese steak pizzarito:
- 1 Pizzarito: 8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in philly cheese steak pizzarito?
Philly Cheese Steak Pizzarito contain on average 20 grams of total fat per serve (1 Pizzarito) – the majority - 12 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.
Here is an example of the fat content in popular servings of philly cheese steak pizzarito:
- 1 Pizzarito: 20 grams
